Weigh In record (no journal entry) for 20 April 2017
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154.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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1583 kcal
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Fat: 63.69g | Prot: 100.13g | Carb: 156.08g.
Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Subway Double Chocolate Chip Cookie, Applesauce, Bush's Best Country Style Baked Beans, Chicken Breast (Skin Eaten). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (Cooked). Snacks/Other: Sprite Sprite (12 oz), Bananas. more...
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losing 1.4 lb a week
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Joiedevivre65's weight history
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