Weigh In record (no journal entry) for 30 March 2017
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156.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1289 kcal
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Fat: 65.77g | Prot: 65.20g | Carb: 114.33g.
Breakfast: Mayonnaise, Boiled Egg, Almonds. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: T. Marzetti Old Fashioned Caramel Apple Dip, Fresh & Easy Apple Slices (Cup), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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Joiedevivre65's weight history
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