Weigh In record (no journal entry) for 25 April 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1143 kcal
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Fat: 88.81g | Prot: 42.91g | Carb: 71.58g.
Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Honeydew Melon, Cantaloupe Melons, Ted's Montana Grill Roasted Asparagus, Wegmans Roasted Brussels Sprouts, Wegmans Spinach and feta flan. Dinner: Dole Endless Summer Salad Kit. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 1.4 lb a week
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