Weigh In record (no journal entry) for 25 May 2015
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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862 kcal
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Fat: 24.13g | Prot: 41.26g | Carb: 40.52g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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losing 8.4 lb a week
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Joiedevivre65's weight history
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