Weigh In record (no journal entry) for 10 April 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1184 kcal
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Fat: 61.13g | Prot: 78.08g | Carb: 76.44g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Hot and Sour Soup. Dinner: Mayonnaise, Tuna in Water (Canned), Hard-Boiled Egg. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Oscar Mayer P3 Protein Pack Ham. more...
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losing 3.3 lb a week
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