Joiedevivre65's Journal, 29 April 2017

Weigh In record (no journal entry) for 29 April 2017
152.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:
855 kcal Fat: 50.00g | Prot: 32.50g | Carb: 68.50g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
1744 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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