Weigh In record (no journal entry) for 25 April 2016
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1243 kcal
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Fat: 82.69g | Prot: 52.25g | Carb: 82.67g.
Breakfast: Schmidt Old Tyme Split-Top Wheat Bread, Jif Creamy Peanut Butter. Lunch: Cooked Green String Beans (Fat Added in Cooking), Chicken Marsala. Dinner: Kraft Greek Vinaigrette Salad Dressing, Avocados, Costco BBQ Pork Ribs. Snacks/Other: Almonds. more...
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gaining 5.6 lb a week
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