Weigh In record (no journal entry) for 03 January 2017
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154.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1530 kcal
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Fat: 58.15g | Prot: 49.14g | Carb: 125.03g.
Breakfast: Grandma's Peanut Butter Cookies. Lunch: Ready Pac Bistro Bowl Spinach Dijon Salad. Dinner: Del Monte Diced Tomatoes, Ground Beef (Cooked), Macaroni. Snacks/Other: Barefoot Pinot Grigio, Truffles. more...
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gaining 0.4 lb a week
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