Weigh In record (no journal entry) for 14 April 2017
|
155.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
1148 kcal
|
Fat: 51.87g | Prot: 43.48g | Carb: 129.35g.
Breakfast: Bananas. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Wendy's Single with Everything. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, Almonds. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joiedevivre65's weight history
|