Date started: 13 Jun 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.6 lb
04 Sep 23	152.8 lb	Reasonably Well
22 Jun 23	147.3 lb	Reasonably Well
21 Jun 23	147.9 lb	Reasonably Well
16 Jun 23	148.6 lb	Reasonably Well
13 Jun 23	153.6 lb	Reasonably Well

Date started: 05 Sep 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.6 lb
07 Jan 23	137.3 lb	Reasonably Well
30 Dec 22	137.8 lb	Reasonably Well
27 Dec 22	138.0 lb	Reasonably Well
21 Dec 22	138.0 lb	Reasonably Well
20 Dec 22	138.9 lb	Reasonably Well
18 Dec 22	139.1 lb	Reasonably Well
12 Dec 22	139.8 lb	Reasonably Well
26 Nov 22	139.8 lb	Reasonably Well
23 Nov 22	140.2 lb	Reasonably Well
20 Nov 22	140.7 lb	Reasonably Well
19 Nov 22	140.9 lb	Reasonably Well
18 Nov 22	141.1 lb	Reasonably Well
15 Nov 22	141.5 lb	Reasonably Well
05 Nov 22	141.8 lb	Reasonably Well
04 Nov 22	141.8 lb	Reasonably Well
03 Nov 22	141.8 lb	Reasonably Well
29 Oct 22	142.9 lb	Reasonably Well
28 Oct 22	143.1 lb	Reasonably Well
23 Oct 22	143.5 lb	Reasonably Well
21 Oct 22	143.7 lb	Reasonably Well
19 Oct 22	144.4 lb	Reasonably Well
15 Oct 22	144.8 lb	Reasonably Well
13 Oct 22	145.7 lb	Reasonably Well
12 Oct 22	145.9 lb	Reasonably Well
03 Oct 22	146.2 lb	Reasonably Well
29 Sep 22	146.4 lb	Reasonably Well
27 Sep 22	147.3 lb	Reasonably Well
26 Sep 22	148.6 lb	Reasonably Well
21 Sep 22	149.5 lb	Reasonably Well
17 Sep 22	146.2 lb	Reasonably Well
14 Sep 22	146.9 lb	Reasonably Well
08 Sep 22	148.7 lb	Reasonably Well
06 Sep 22	149.6 lb	Reasonably Well
05 Sep 22	153.6 lb	Reasonably Well

Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 150.8 lb
26 Aug 22	146.9 lb	Reasonably Well
06 Aug 22	147.4 lb	Reasonably Well
04 Aug 22	148.0 lb	Reasonably Well
02 Aug 22	148.7 lb	Reasonably Well
31 Jul 22	150.9 lb	Reasonably Well
30 Jun 22	143.4 lb	Reasonably Well
07 Jun 22	144.7 lb	Reasonably Well
06 Jun 22	145.2 lb	Reasonably Well
28 Apr 22	140.8 lb	Reasonably Well
08 Apr 22	141.2 lb	Reasonably Well
26 Mar 22	141.4 lb	Reasonably Well
03 Mar 22	142.3 lb	Reasonably Well
28 Feb 22	143.6 lb	Reasonably Well
24 Jan 22	144.1 lb	Reasonably Well
10 Jan 22	138.1 lb	Reasonably Well
05 Jan 22	143.0 lb	Reasonably Well
04 Jan 22	144.7 lb	Reasonably Well
07 Oct 21	138.8 lb	Reasonably Well
06 Oct 21	139.0 lb	Reasonably Well
05 Oct 21	139.9 lb	Reasonably Well
15 Sep 21	139.9 lb	Reasonably Well
10 Sep 21	139.8 lb	Reasonably Well
09 Sep 21	140.2 lb	Reasonably Well
07 Sep 21	140.3 lb	Reasonably Well
06 Sep 21	140.7 lb	Reasonably Well
03 Sep 21	140.9 lb	Reasonably Well
29 Aug 21	140.1 lb	Reasonably Well
26 Aug 21	141.0 lb	Reasonably Well
07 Aug 21	141.3 lb	Reasonably Well
06 Aug 21	142.0 lb	Reasonably Well
05 Aug 21	142.4 lb	Reasonably Well
03 Aug 21	142.9 lb	Reasonably Well
02 Aug 21	142.9 lb	Reasonably Well
01 Aug 21	143.7 lb	Reasonably Well
31 Jul 21	147.0 lb	Reasonably Well
20 Jun 21	140.4 lb	Reasonably Well
15 Jun 21	141.3 lb	Reasonably Well
14 Jun 21	142.9 lb	Reasonably Well
10 May 21	134.3 lb	Reasonably Well
19 Apr 21	134.7 lb	Reasonably Well
16 Apr 21	137.3 lb	Reasonably Well
24 Mar 21	138.7 lb	Reasonably Well
22 Mar 21	139.3 lb	Reasonably Well
05 Mar 21	136.0 lb	Reasonably Well
04 Mar 21	137.1 lb	Reasonably Well
01 Mar 21	150.8 lb	Reasonably Well

Date started: 03 Aug 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 134.5 lb
18 Feb 21	137.6 lb	Reasonably Well
15 Feb 21	138.7 lb	Reasonably Well
06 Feb 21	136.5 lb	Reasonably Well
05 Feb 21	137.8 lb	Reasonably Well
03 Feb 21	135.8 lb	Reasonably Well
01 Feb 21	136.2 lb	Reasonably Well
27 Jan 21	135.4 lb	Reasonably Well
26 Jan 21	135.8 lb	Reasonably Well
16 Jan 21	134.5 lb	Reasonably Well
13 Jan 21	134.7 lb	Reasonably Well
10 Jan 21	135.1 lb	Reasonably Well
09 Jan 21	136.5 lb	Reasonably Well
06 Jan 21	136.9 lb	Reasonably Well
04 Jan 21	137.8 lb	Reasonably Well
11 Nov 20	134.5 lb	Reasonably Well
08 Oct 20	132.5 lb	Reasonably Well
07 Oct 20	133.2 lb	Reasonably Well
10 Sep 20	129.6 lb	Reasonably Well
09 Sep 20	130.5 lb	Reasonably Well
15 Aug 20	131.2 lb	Reasonably Well
14 Aug 20	132.1 lb	Reasonably Well
13 Aug 20	132.3 lb	Reasonably Well
10 Aug 20	132.9 lb	Reasonably Well
03 Aug 20	134.5 lb	Reasonably Well

Date started: 20 Mar 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 134.5 lb
02 Aug 20	134.5 lb	Reasonably Well
08 Jul 20	132.5 lb	Reasonably Well
07 Jul 20	133.4 lb	Reasonably Well
06 Jul 20	134.5 lb	Reasonably Well
15 Jun 20	134.5 lb	Reasonably Well
18 Dec 19	124.8 lb	Reasonably Well
02 Dec 19	125.2 lb	Reasonably Well
30 Nov 19	125.4 lb	Reasonably Well
15 Nov 19	126.1 lb	Reasonably Well
02 Nov 19	126.3 lb	Reasonably Well
19 Oct 19	126.5 lb	Reasonably Well
18 Oct 19	127.2 lb	Reasonably Well
17 Oct 19	127.4 lb	Reasonably Well
16 Oct 19	128.5 lb	Reasonably Well
15 Oct 19	128.7 lb	Reasonably Well
22 Sep 19	129.4 lb	Reasonably Well
21 Sep 19	130.5 lb	Reasonably Well
19 Sep 19	131.0 lb	Reasonably Well
24 Jul 19	132.3 lb	Reasonably Well
13 May 19	125.7 lb	Reasonably Well
19 Apr 19	127.9 lb	Reasonably Well
23 Oct 17	130.1 lb	Reasonably Well
20 Apr 15	101.4 lb	Reasonably Well
02 Apr 15	103.6 lb	Reasonably Well
28 Mar 15	105.8 lb	Reasonably Well
26 Mar 15	108.0 lb	Reasonably Well
20 Mar 15	134.5 lb	Reasonably Well