FENI SANDRA's Journal, 20 April 2015

Alhamdulillah ,tinggal 1kg lagii berhasilll

101.4 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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828 kcal

Fat: 27.50g | Prot: 34.51g | Carb: 121.88g.   Breakfast: Telur Dadar, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Rasa Pandan, Jus Jeruk Nipis. Dinner: Pisang, Semangka, Nasi Putih, Rawon. more...

1241 kcal

Activities & Exercise: Raking - 30 minutes, Hanging Laundry - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...