Date started: 22 Jan 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 248.0 lb
20 Feb 14	244.2 lb	Reasonably Well
18 Feb 14	245.4 lb	Reasonably Well
15 Feb 14	245.6 lb	Reasonably Well
14 Feb 14	245.4 lb	Reasonably Well
13 Feb 14	246.0 lb	Reasonably Well
12 Feb 14	246.0 lb	Reasonably Well
06 Feb 14	246.4 lb	Reasonably Well
05 Feb 14	244.6 lb	Reasonably Well
04 Feb 14	246.0 lb	Reasonably Well
25 Jan 14	245.5 lb	Reasonably Well
24 Jan 14	249.0 lb	Reasonably Well
22 Jan 14	248.0 lb	Not Applicable

Date started: 18 Jul 12

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 246.0 lb
10 Jan 14	250.0 lb	Reasonably Well
08 Jan 14	247.2 lb	Reasonably Well
02 Oct 13	243.6 lb	Reasonably Well
01 Oct 13	248.6 lb	Reasonably Well
26 Sep 13	248.0 lb	Reasonably Well
20 Sep 13	243.6 lb	Reasonably Well
18 Sep 13	241.6 lb	Reasonably Well
11 Sep 13	243.0 lb	Reasonably Well
14 Aug 13	237.2 lb	Reasonably Well
13 Aug 13	239.6 lb	Reasonably Well
09 Aug 13	237.8 lb	Reasonably Well
07 Aug 13	237.2 lb	Reasonably Well
02 Aug 13	239.2 lb	Reasonably Well
31 Jul 13	235.0 lb	Reasonably Well
26 Jul 13	241.0 lb	Reasonably Well
24 Jul 13	236.8 lb	Reasonably Well
23 Jul 13	239.4 lb	Reasonably Well
28 Jun 13	232.2 lb	Reasonably Well
06 Jun 13	228.8 lb	Reasonably Well
30 May 13	225.8 lb	Reasonably Well
17 May 13	218.4 lb	Reasonably Well
16 May 13	222.2 lb	Reasonably Well
15 May 13	222.2 lb	Reasonably Well
14 May 13	222.4 lb	Reasonably Well
13 May 13	225.4 lb	Reasonably Well
10 May 13	218.8 lb	Reasonably Well
09 May 13	218.4 lb	Reasonably Well
08 May 13	220.6 lb	Reasonably Well
07 May 13	224.8 lb	Reasonably Well
03 May 13	221.2 lb	Reasonably Well
02 May 13	220.6 lb	Reasonably Well
01 May 13	224.2 lb	Reasonably Well
26 Apr 13	217.6 lb	Reasonably Well
25 Apr 13	219.6 lb	Reasonably Well
24 Apr 13	221.2 lb	Reasonably Well
23 Apr 13	224.8 lb	Reasonably Well
19 Apr 13	219.6 lb	Reasonably Well
18 Apr 13	221.4 lb	Reasonably Well
16 Apr 13	221.6 lb	Reasonably Well
12 Apr 13	222.8 lb	Reasonably Well
10 Apr 13	220.0 lb	Reasonably Well
09 Apr 13	223.0 lb	Reasonably Well
05 Apr 13	219.4 lb	Reasonably Well
28 Mar 13	219.6 lb	Reasonably Well
26 Mar 13	219.0 lb	Reasonably Well
25 Mar 13	222.2 lb	Reasonably Well
22 Mar 13	220.0 lb	Reasonably Well
21 Mar 13	221.2 lb	Reasonably Well
19 Mar 13	222.0 lb	Reasonably Well
18 Mar 13	225.4 lb	Reasonably Well
15 Mar 13	223.4 lb	Reasonably Well
13 Mar 13	218.2 lb	Reasonably Well
12 Mar 13	221.4 lb	Reasonably Well
09 Mar 13	219.0 lb	Reasonably Well
08 Mar 13	217.8 lb	Reasonably Well
06 Mar 13	218.0 lb	Reasonably Well
05 Mar 13	220.0 lb	Reasonably Well
01 Mar 13	217.6 lb	Reasonably Well
28 Feb 13	219.4 lb	Reasonably Well
26 Feb 13	220.8 lb	Reasonably Well
25 Feb 13	223.8 lb	Reasonably Well
22 Feb 13	220.2 lb	Reasonably Well
21 Feb 13	220.8 lb	Reasonably Well
19 Feb 13	222.4 lb	Reasonably Well
18 Feb 13	225.2 lb	Reasonably Well
13 Feb 13	221.0 lb	Reasonably Well
11 Feb 13	227.0 lb	Reasonably Well
08 Feb 13	220.4 lb	Reasonably Well
07 Feb 13	221.6 lb	Reasonably Well
05 Feb 13	221.8 lb	Reasonably Well
04 Feb 13	224.4 lb	Reasonably Well
31 Jan 13	220.8 lb	Reasonably Well
30 Jan 13	221.8 lb	Reasonably Well
25 Jan 13	223.0 lb	Reasonably Well
23 Jan 13	221.8 lb	Reasonably Well
22 Jan 13	222.8 lb	Reasonably Well
18 Jan 13	223.0 lb	Reasonably Well
16 Jan 13	224.8 lb	Reasonably Well
15 Jan 13	228.2 lb	Reasonably Well
11 Jan 13	222.2 lb	Reasonably Well
10 Jan 13	224.6 lb	Reasonably Well
08 Jan 13	224.8 lb	Reasonably Well
07 Jan 13	227.0 lb	Reasonably Well
04 Jan 13	222.4 lb	Reasonably Well
03 Jan 13	225.4 lb	Reasonably Well
29 Dec 12	230.0 lb	Reasonably Well
27 Dec 12	225.8 lb	Reasonably Well
26 Dec 12	228.6 lb	Reasonably Well
21 Dec 12	225.8 lb	Reasonably Well
20 Dec 12	224.8 lb	Reasonably Well
18 Dec 12	227.0 lb	Reasonably Well
17 Dec 12	227.8 lb	Reasonably Well
14 Dec 12	224.4 lb	Reasonably Well
13 Dec 12	223.0 lb	Reasonably Well
11 Dec 12	227.6 lb	Reasonably Well
10 Dec 12	229.4 lb	Reasonably Well
07 Dec 12	224.2 lb	Reasonably Well
06 Dec 12	227.4 lb	Reasonably Well
04 Dec 12	226.8 lb	Reasonably Well
03 Dec 12	228.0 lb	Reasonably Well
30 Nov 12	228.8 lb	Reasonably Well
28 Nov 12	230.0 lb	Reasonably Well
27 Nov 12	231.2 lb	Reasonably Well
23 Nov 12	231.8 lb	Reasonably Well
22 Nov 12	230.4 lb	Reasonably Well
20 Nov 12	231.6 lb	Reasonably Well
19 Nov 12	232.4 lb	Reasonably Well
16 Nov 12	229.4 lb	Reasonably Well
13 Nov 12	231.4 lb	Reasonably Well
12 Nov 12	231.8 lb	Reasonably Well
09 Nov 12	229.6 lb	Reasonably Well
07 Nov 12	231.2 lb	Reasonably Well
06 Nov 12	234.6 lb	Reasonably Well
03 Nov 12	230.8 lb	Reasonably Well
02 Nov 12	231.6 lb	Reasonably Well
31 Oct 12	230.6 lb	Reasonably Well
30 Oct 12	233.0 lb	Reasonably Well
26 Oct 12	231.2 lb	Reasonably Well
25 Oct 12	232.0 lb	Reasonably Well
22 Oct 12	233.2 lb	Reasonably Well
19 Oct 12	233.2 lb	Reasonably Well
17 Oct 12	234.2 lb	Reasonably Well
16 Oct 12	234.0 lb	Reasonably Well
12 Oct 12	233.6 lb	Reasonably Well
05 Oct 12	235.4 lb	Reasonably Well
04 Oct 12	234.4 lb	Reasonably Well
02 Oct 12	237.8 lb	Reasonably Well
01 Oct 12	236.6 lb	Reasonably Well
29 Sep 12	234.8 lb	Reasonably Well
28 Sep 12	233.2 lb	Reasonably Well
27 Sep 12	236.0 lb	Reasonably Well
26 Sep 12	238.2 lb	Reasonably Well
19 Sep 12	235.8 lb	Reasonably Well
18 Sep 12	238.2 lb	Reasonably Well
15 Sep 12	237.4 lb	Reasonably Well
14 Sep 12	235.8 lb	Reasonably Well
13 Sep 12	236.4 lb	Reasonably Well
12 Sep 12	236.0 lb	Reasonably Well
07 Sep 12	241.0 lb	Reasonably Well
06 Sep 12	238.4 lb	Reasonably Well
05 Sep 12	241.4 lb	Reasonably Well
04 Sep 12	244.2 lb	Reasonably Well
31 Aug 12	242.0 lb	Reasonably Well
30 Aug 12	243.6 lb	Reasonably Well
24 Aug 12	242.4 lb	Reasonably Well
22 Aug 12	240.2 lb	100%
21 Aug 12	242.0 lb	Reasonably Well
20 Aug 12	244.4 lb	Reasonably Well
17 Aug 12	242.4 lb	Reasonably Well
16 Aug 12	242.6 lb	Reasonably Well
15 Aug 12	243.8 lb	Reasonably Well
10 Aug 12	246.0 lb	Reasonably Well
09 Aug 12	246.8 lb	Reasonably Well
08 Aug 12	244.4 lb	Reasonably Well
07 Aug 12	247.6 lb	Reasonably Well
06 Aug 12	249.4 lb	Reasonably Well
20 Jul 12	245.0 lb	Reasonably Well
18 Jul 12	243.6 lb	Reasonably Well