Weigh In record (no journal entry) for 16 May 2013
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222.2 lb
Lost so far: 23.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1280 kcal
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Fat: 71.50g | Prot: 104.00g | Carb: 47.00g.
Lunch: Chicken Caesar Salad. Snacks/Other: 100 Calorie Yogurt - Strawberry with 100% Natural Lowfat Granola, SS Protein Chocolate. more...
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steady weight
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lc512's weight history
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