Weigh In record (no journal entry) for 02 May 2013
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220.6 lb
Lost so far: 25.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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3439 kcal
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Fat: 104.46g | Prot: 183.87g | Carb: 239.87g.
Dinner: Ranch Salad Dressing, Chicken Breast (Skin Not Eaten), Mexican Blend Cheese, Corn Taco Shell. Snacks/Other: Tortilla Corn Chips, Margarita, General Mills Rice Chex, SS Protein Chocolate, Muscle Milk Chocolate Protein Powder. more...
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losing 25.2 lb a week
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