lc512's Journal, 10 January 2014

Weigh In record (no journal entry) for 10 January 2014
250.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2014:
380 kcal Fat: 24.00g | Prot: 20.00g | Carb: 28.00g.   Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lc512's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.