Date started: 15 May 17

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 308.0 lb
28 Jun 18	265.0 lb	Reasonably Well
12 May 18	260.0 lb	Reasonably Well
06 Apr 18	259.0 lb	Reasonably Well
25 Mar 18	258.0 lb	Reasonably Well
15 Mar 18	260.0 lb	Reasonably Well
22 Feb 18	256.0 lb	Reasonably Well
21 Feb 18	258.0 lb	Reasonably Well
07 Feb 18	258.0 lb	Reasonably Well
26 Jan 18	259.0 lb	Reasonably Well
22 Jan 18	262.0 lb	Reasonably Well
12 Jan 18	262.0 lb	Reasonably Well
11 Jan 18	262.0 lb	Reasonably Well
14 Dec 17	264.0 lb	Reasonably Well
13 Dec 17	265.5 lb	Reasonably Well
07 Dec 17	265.5 lb	Reasonably Well
06 Dec 17	266.0 lb	Reasonably Well
22 Nov 17	268.0 lb	Reasonably Well
16 Nov 17	267.5 lb	Reasonably Well
15 Nov 17	267.5 lb	Reasonably Well
11 Nov 17	268.0 lb	Reasonably Well
09 Nov 17	269.0 lb	Reasonably Well
30 Oct 17	269.5 lb	Reasonably Well
25 Oct 17	269.5 lb	Reasonably Well
22 Oct 17	271.7 lb	Reasonably Well
13 Oct 17	272.0 lb	Reasonably Well
28 Sep 17	275.0 lb	Reasonably Well
24 Sep 17	277.0 lb	Reasonably Well
14 Sep 17	278.0 lb	Reasonably Well
04 Sep 17	282.0 lb	Reasonably Well
22 Aug 17	284.0 lb	Reasonably Well
18 Aug 17	285.0 lb	Reasonably Well
10 Aug 17	284.0 lb	Reasonably Well
31 Jul 17	285.0 lb	Reasonably Well
27 Jul 17	284.0 lb	Reasonably Well
21 Jul 17	284.0 lb	Reasonably Well
20 Jul 17	285.0 lb	Reasonably Well
12 Jul 17	286.0 lb	Reasonably Well
04 Jul 17	288.0 lb	Reasonably Well
19 Jun 17	291.0 lb	Reasonably Well
11 Jun 17	294.0 lb	Reasonably Well
07 Jun 17	294.0 lb	Reasonably Well
30 May 17	295.0 lb	Reasonably Well
27 May 17	296.0 lb	Reasonably Well
23 May 17	297.0 lb	Reasonably Well
20 May 17	296.4 lb	Reasonably Well
18 May 17	298.0 lb	Reasonably Well
17 May 17	301.0 lb	Reasonably Well
16 May 17	302.0 lb	Reasonably Well
15 May 17	308.0 lb	Reasonably Well

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 308.0 lb
24 Jun 16	290.0 lb	Reasonably Well
15 May 16	285.0 lb	Reasonably Well
08 Apr 16	277.0 lb	Reasonably Well
02 Apr 16	277.0 lb	Reasonably Well
16 Mar 16	277.0 lb	Reasonably Well
10 Mar 16	278.0 lb	Reasonably Well
08 Mar 16	279.0 lb	Reasonably Well
05 Mar 16	283.0 lb	Reasonably Well
28 Feb 16	280.0 lb	Reasonably Well
23 Feb 16	282.0 lb	Reasonably Well
02 Feb 16	284.0 lb	Reasonably Well
01 Feb 16	287.0 lb	Reasonably Well
30 Jan 16	286.0 lb	Reasonably Well
08 Sep 15	278.0 lb	Reasonably Well
02 Sep 15	280.0 lb	Reasonably Well
17 Jul 15	277.0 lb	Reasonably Well
03 Jul 15	283.0 lb	Reasonably Well
27 May 15	271.0 lb	Reasonably Well
20 Apr 15	264.0 lb	Reasonably Well
07 Apr 15	264.5 lb	Reasonably Well
12 Mar 15	261.5 lb	Reasonably Well
09 Mar 15	264.0 lb	Reasonably Well
08 Mar 15	268.0 lb	Reasonably Well
03 Mar 15	263.0 lb	Reasonably Well
26 Feb 15	264.0 lb	Reasonably Well
21 Feb 15	266.0 lb	Reasonably Well
20 Feb 15	268.0 lb	Reasonably Well
12 Feb 15	268.0 lb	Reasonably Well
08 Feb 15	272.0 lb	Reasonably Well
06 Feb 15	272.5 lb	Reasonably Well
04 Feb 15	273.0 lb	Reasonably Well
01 Feb 15	273.5 lb	Reasonably Well
30 Jan 15	274.0 lb	Reasonably Well
28 Jan 15	274.5 lb	Reasonably Well
25 Jan 15	276.0 lb	Reasonably Well
22 Jan 15	276.5 lb	Reasonably Well
20 Jan 15	279.0 lb	Reasonably Well
16 Jan 15	281.5 lb	Reasonably Well
15 Jan 15	281.0 lb	Reasonably Well
14 Jan 15	282.5 lb	Reasonably Well
11 Jan 15	283.5 lb	Reasonably Well
10 Jan 15	284.5 lb	Reasonably Well
09 Jan 15	285.5 lb	Reasonably Well
08 Jan 15	286.0 lb	Reasonably Well
07 Jan 15	286.0 lb	Reasonably Well
06 Jan 15	290.0 lb	Reasonably Well
27 Aug 14	281.0 lb	Reasonably Well
10 Aug 14	275.0 lb	Reasonably Well
04 Aug 14	277.0 lb	Reasonably Well
02 Aug 14	279.0 lb	Reasonably Well
31 Jul 14	281.0 lb	Reasonably Well
20 Mar 14	268.0 lb	Reasonably Well
05 Mar 14	270.0 lb	Reasonably Well
06 Jan 14	269.0 lb	Reasonably Well
20 Dec 13	266.0 lb	Reasonably Well
11 Dec 13	267.0 lb	Reasonably Well
06 Dec 13	270.0 lb	Reasonably Well
19 Nov 13	271.0 lb	Reasonably Well
12 Nov 13	272.0 lb	Reasonably Well
08 Nov 13	274.0 lb	Reasonably Well
06 Nov 13	276.0 lb	Reasonably Well
23 Oct 13	276.0 lb	Reasonably Well
09 Oct 13	276.0 lb	Reasonably Well
03 Oct 13	279.0 lb	Reasonably Well
26 Sep 13	281.0 lb	Reasonably Well
24 Sep 13	282.0 lb	Reasonably Well
18 Sep 13	283.0 lb	Reasonably Well
12 Sep 13	281.0 lb	Reasonably Well
11 Sep 13	282.0 lb	Reasonably Well
09 Sep 13	283.0 lb	Reasonably Well
06 Sep 13	286.0 lb	Reasonably Well
29 Dec 11	276.0 lb	Reasonably Well
28 Dec 11	279.0 lb	Reasonably Well
15 Dec 11	273.0 lb	Reasonably Well
14 Dec 11	274.0 lb	Reasonably Well
02 Dec 11	276.0 lb	Reasonably Well
23 Nov 11	276.0 lb	Reasonably Well
18 Nov 11	278.0 lb	Reasonably Well
15 Nov 11	281.0 lb	Reasonably Well
11 Nov 11	282.0 lb	Reasonably Well
08 Nov 11	283.0 lb	Reasonably Well
03 Nov 11	284.0 lb	Reasonably Well
02 Nov 11	286.0 lb	Reasonably Well
09 Sep 11	282.0 lb	Reasonably Well
31 Aug 11	285.0 lb	Reasonably Well
16 Feb 11	232.0 lb	Reasonably Well
14 Feb 11	234.0 lb	Reasonably Well
13 Feb 11	237.0 lb	Reasonably Well
21 Jan 11	236.0 lb	Reasonably Well
14 Jan 11	235.0 lb	Reasonably Well
05 Jan 11	233.0 lb	Reasonably Well
01 Jan 11	235.0 lb	Reasonably Well
19 Dec 10	236.0 lb	Reasonably Well
05 Dec 10	237.0 lb	Reasonably Well
03 Dec 10	238.0 lb	Reasonably Well
19 Nov 10	239.0 lb	Reasonably Well
12 Nov 10	241.0 lb	Reasonably Well
05 Nov 10	244.0 lb	Reasonably Well
04 Nov 10	246.0 lb	Reasonably Well
29 Oct 10	247.0 lb	Reasonably Well
25 Oct 10	252.0 lb	Reasonably Well
14 Oct 10	248.0 lb	Reasonably Well
08 Oct 10	249.0 lb	Reasonably Well
03 Oct 10	252.0 lb	Reasonably Well
01 Oct 10	254.0 lb	Reasonably Well
27 Sep 10	256.0 lb	Reasonably Well
24 Sep 10	257.0 lb	Reasonably Well
21 Sep 10	258.0 lb	Reasonably Well
19 Sep 10	259.0 lb	Reasonably Well
15 Sep 10	258.0 lb	Reasonably Well
13 Sep 10	260.0 lb	Reasonably Well
10 Sep 10	261.0 lb	Reasonably Well
08 Sep 10	262.0 lb	Reasonably Well
04 Sep 10	264.0 lb	Reasonably Well
02 Sep 10	265.0 lb	Reasonably Well
01 Sep 10	266.0 lb	Reasonably Well
29 Aug 10	268.0 lb	Reasonably Well
27 Aug 10	271.0 lb	Reasonably Well
25 Aug 10	274.0 lb	Reasonably Well
22 Aug 10	272.0 lb	Reasonably Well
13 Aug 10	308.0 lb	Reasonably Well