Weigh In record (no journal entry) for 27 May 2015
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271.0 lb
Lost so far: 37.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1319 kcal
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Fat: 61.07g | Prot: 72.68g | Carb: 118.83g.
Breakfast: Arnold Multi-Grain Sandwich Thins, Jimmy Dean Hearty Sausage Crumbles Original, Egg Beaters Egg Beaters - Original. Lunch: Smart Ones Tomato Basil Chicken with Spinach, Wellsley Farms Provolone Cheese Slices, Pepperoni, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Toll House Chocolate Chip Cookie. more...
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gaining 1.3 lb a week
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bob1956's weight history
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