Weigh In record (no journal entry) for 08 March 2015
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268.0 lb
Lost so far: 40.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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957 kcal
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Fat: 64.32g | Prot: 81.68g | Carb: 9.33g.
Breakfast: Pepperoni, Bob Evans Ham Steaks, Egg Beaters Egg Beaters - Original. Lunch: market pantry mild cheddar cheese bars, Castle Wood Reserve Angus Roast Beef, Priano Hard Salami. Dinner: DiRusso's Italian Style Meatballs, DiRusso's Italian Sausage. more...
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gaining 7.0 lb a week
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bob1956's weight history
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