Weigh In record (no journal entry) for 21 February 2018
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258.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1649 kcal
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Fat: 81.99g | Prot: 109.16g | Carb: 120.74g.
Breakfast: Bacon, Texas Toast, Eggland's Best Large Grade A Eggs, Thomas' Cinnamon Raisin Swirl Breakfast Bread. Lunch: Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Other: Salami, Chocolate Cupcake with Icing or Filling, Fiorucci Sandwich Pepperoni, Salami. more...
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steady weight
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bob1956's weight history
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