Weigh In record (no journal entry) for 29 December 2011
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276.0 lb
Lost so far: 32.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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275 kcal
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Fat: 10.14g | Prot: 16.75g | Carb: 24.51g.
Breakfast: Whole Wheat Bread, EB Egg. more...
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losing 21.0 lb a week
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bob1956's weight history
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