zachrounsaville's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 215.0 lb
30 Dec 13 250.0 lb Up Poorly
27 Dec 13 246.0 lb Steady 100%
26 Dec 13 246.0 lb Up Reasonably Well
13 Dec 13 241.0 lb Steady Reasonably Well
12 Dec 13 241.0 lb Up Reasonably Well
25 Oct 13 238.0 lb Down Reasonably Well
16 Oct 13 240.0 lb Down Reasonably Well
07 Oct 13 241.0 lb Up Reasonably Well
01 Oct 13 239.0 lb Up Reasonably Well
27 Sep 13 236.0 lb Down Reasonably Well
21 Sep 13 238.0 lb Down Reasonably Well
20 Sep 13 241.0 lb Up Reasonably Well
18 Sep 13 238.0 lb Down Reasonably Well
16 Sep 13 241.0 lb Down Reasonably Well
12 Sep 13 242.0 lb Up Reasonably Well
30 Aug 13 234.0 lb Down Reasonably Well
27 Aug 13 237.0 lb Down Reasonably Well
26 Aug 13 238.0 lb Up Reasonably Well
23 Aug 13 233.0 lb Down Reasonably Well
21 Aug 13 235.0 lb Up Reasonably Well
18 Jul 13 232.0 lb Down Reasonably Well
11 Jul 13 234.0 lb Steady Reasonably Well
10 Jul 13 234.0 lb Steady Reasonably Well
09 Jul 13 234.0 lb Up Reasonably Well
21 Jun 13 232.0 lb Steady 100%
20 Jun 13 232.0 lb Down Reasonably Well
18 Jun 13 234.0 lb Up Reasonably Well
06 Jun 13 233.0 lb Steady Reasonably Well
03 Jun 13 233.0 lb Down Reasonably Well
29 May 13 235.0 lb Down Reasonably Well
26 May 13 236.0 lb Down Reasonably Well
15 May 13 241.0 lb Steady 100%
13 May 13 241.0 lb Up Reasonably Well
25 Apr 13 231.0 lb Down 100%
23 Apr 13 233.0 lb Steady Reasonably Well
17 Apr 13 233.0 lb Steady Reasonably Well
16 Apr 13 233.0 lb Down Reasonably Well
15 Apr 13 235.0 lb Up Reasonably Well
11 Apr 13 233.0 lb Down Reasonably Well
10 Apr 13 236.0 lb Up Reasonably Well
05 Apr 13 232.0 lb Down Reasonably Well
28 Mar 13 233.0 lb Down Reasonably Well
21 Mar 13 234.0 lb Steady 100%
20 Mar 13 234.0 lb Down Reasonably Well
18 Mar 13 235.0 lb Steady Reasonably Well
15 Mar 13 235.0 lb Up Reasonably Well
07 Mar 13 234.0 lb Steady Reasonably Well
06 Mar 13 234.0 lb Down Reasonably Well
05 Mar 13 236.0 lb Up Reasonably Well
01 Mar 13 233.0 lb Down Reasonably Well
26 Feb 13 235.0 lb Up Reasonably Well
22 Feb 13 233.0 lb Down Reasonably Well
21 Feb 13 234.0 lb Up Reasonably Well
16 Feb 13 232.0 lb Steady Reasonably Well
13 Feb 13 232.0 lb Down Reasonably Well
11 Feb 13 235.0 lb Up Reasonably Well
09 Feb 13 232.0 lb Down Reasonably Well
08 Feb 13 233.0 lb Up Reasonably Well
07 Feb 13 232.0 lb Up Reasonably Well
24 Jan 13 231.0 lb Up Reasonably Well
23 Jan 13 230.0 lb Down 100%
22 Jan 13 231.0 lb Up Reasonably Well
18 Jan 13 229.0 lb Up Reasonably Well
15 Jan 13 228.0 lb Up Reasonably Well
11 Jan 13 222.0 lb Down Reasonably Well
10 Jan 13 226.0 lb Down 100%
09 Jan 13 227.0 lb Down Reasonably Well
08 Jan 13 228.0 lb Up Reasonably Well
06 Jan 13 227.0 lb Up Reasonably Well
04 Jan 13 225.0 lb Up Reasonably Well
03 Jan 13 224.0 lb Down Reasonably Well
02 Jan 13 230.0 lb Down 100%
01 Jan 13 231.0 lb Up Reasonably Well
31 Dec 12 230.0 lb Up Reasonably Well
28 Dec 12 227.0 lb Down Reasonably Well
26 Dec 12 228.0 lb Up Reasonably Well
18 Dec 12 220.0 lb Down Reasonably Well
17 Dec 12 222.0 lb Down Reasonably Well
16 Dec 12 224.0 lb Up Reasonably Well
13 Dec 12 216.0 lb Steady Reasonably Well
12 Dec 12 216.0 lb Down Reasonably Well
11 Dec 12 219.0 lb Down Reasonably Well
10 Dec 12 224.0 lb Up Reasonably Well
09 Dec 12 222.0 lb Up Reasonably Well
07 Dec 12 218.0 lb Steady 100%
06 Dec 12 218.0 lb Down Reasonably Well
05 Dec 12 220.0 lb Steady 100%
04 Dec 12 220.0 lb Down 100%
03 Dec 12 222.0 lb Up Reasonably Well
30 Nov 12 220.0 lb Down 100%
29 Nov 12 221.0 lb Steady 100%
28 Nov 12 221.0 lb Steady 100%
27 Nov 12 221.0 lb Up Reasonably Well
20 Nov 12 214.0 lb Down Reasonably Well
19 Nov 12 217.0 lb Up Reasonably Well
16 Nov 12 210.0 lb Down Reasonably Well
15 Nov 12 213.0 lb Down Reasonably Well
14 Nov 12 214.0 lb Up Reasonably Well
12 Nov 12 212.0 lb Down Reasonably Well
09 Nov 12 213.0 lb Down Reasonably Well
08 Nov 12 215.0 lb Steady Reasonably Well
07 Nov 12 215.0 lb Steady Reasonably Well
06 Nov 12 215.0 lb Steady 100%
05 Nov 12 215.0 lb Down Reasonably Well
02 Nov 12 217.0 lb Steady Reasonably Well
01 Nov 12 217.0 lb Up Reasonably Well
30 Oct 12 215.0 lb Down Not Applicable


Diet: Anti-Estrogen/Warrior Diet
Date Weight How closely followed?
Goal: 205.0 lb
Start: 227.0 lb
29 Oct 12 219.0 lb Up Reasonably Well
19 Oct 12 215.0 lb Up Reasonably Well
17 Oct 12 213.0 lb Up Reasonably Well
11 Oct 12 210.0 lb Down Reasonably Well
09 Oct 12 211.0 lb Down Reasonably Well
08 Oct 12 213.0 lb Steady Reasonably Well
05 Oct 12 213.0 lb Up Reasonably Well
04 Oct 12 209.0 lb Up Reasonably Well
02 Oct 12 207.0 lb Down Reasonably Well
01 Oct 12 210.0 lb Down Reasonably Well
30 Sep 12 212.0 lb Up Reasonably Well
27 Sep 12 209.0 lb Steady Reasonably Well
26 Sep 12 209.0 lb Up Reasonably Well
25 Sep 12 208.0 lb Down Reasonably Well
24 Sep 12 210.0 lb Up Reasonably Well
22 Sep 12 208.0 lb Down Reasonably Well
21 Sep 12 210.0 lb Up Reasonably Well
19 Sep 12 208.0 lb Down Reasonably Well
18 Sep 12 210.0 lb Down Reasonably Well
17 Sep 12 211.0 lb Up Reasonably Well
16 Sep 12 209.0 lb Up Reasonably Well
12 Sep 12 207.0 lb Steady Reasonably Well
11 Sep 12 207.0 lb Down Reasonably Well
10 Sep 12 209.0 lb Up Reasonably Well
07 Sep 12 204.0 lb Down Reasonably Well
06 Sep 12 207.0 lb Down Reasonably Well
03 Sep 12 209.0 lb Up Reasonably Well
31 Aug 12 202.0 lb Down Reasonably Well
30 Aug 12 203.0 lb Down Reasonably Well
29 Aug 12 205.0 lb Down Reasonably Well
28 Aug 12 208.0 lb Down Reasonably Well
27 Aug 12 211.0 lb Up Reasonably Well
24 Aug 12 203.0 lb Down Reasonably Well
23 Aug 12 206.0 lb Down Reasonably Well
20 Aug 12 210.0 lb Up Reasonably Well
17 Aug 12 205.0 lb Down Reasonably Well
16 Aug 12 206.0 lb Down Reasonably Well
15 Aug 12 207.0 lb Down Reasonably Well
14 Aug 12 208.0 lb Down Reasonably Well
13 Aug 12 209.0 lb Up 100%
11 Aug 12 204.0 lb Down Reasonably Well
10 Aug 12 206.0 lb Up Reasonably Well
09 Aug 12 203.0 lb Steady Reasonably Well
08 Aug 12 203.0 lb Down Reasonably Well
06 Aug 12 208.0 lb Up 100%
03 Aug 12 202.0 lb Down Reasonably Well
31 Jul 12 207.0 lb Down Reasonably Well
30 Jul 12 211.0 lb Up Reasonably Well
27 Jul 12 205.0 lb Up Reasonably Well
26 Jul 12 203.0 lb Down Reasonably Well
24 Jul 12 207.0 lb Steady Reasonably Well
21 Jul 12 207.0 lb Down Reasonably Well
19 Jul 12 208.0 lb Down Reasonably Well
18 Jul 12 210.0 lb Steady Reasonably Well
16 Jul 12 210.0 lb Down Reasonably Well
15 Jul 12 211.0 lb Up Reasonably Well
14 Jul 12 207.0 lb Down Reasonably Well
13 Jul 12 208.0 lb Down Reasonably Well
12 Jul 12 211.0 lb Up Reasonably Well
11 Jul 12 210.0 lb Down Reasonably Well
10 Jul 12 211.0 lb Down Reasonably Well
09 Jul 12 215.0 lb Up Reasonably Well
07 Jul 12 212.0 lb Up Reasonably Well
06 Jul 12 211.0 lb Down Reasonably Well
05 Jul 12 213.0 lb Up 100%
04 Jul 12 212.0 lb Down Reasonably Well
03 Jul 12 214.0 lb Down Reasonably Well
02 Jul 12 218.0 lb Up Reasonably Well
30 Jun 12 212.0 lb Down Reasonably Well
28 Jun 12 214.0 lb Steady Reasonably Well
27 Jun 12 214.0 lb Down 100%
26 Jun 12 216.0 lb Down Reasonably Well
25 Jun 12 217.0 lb Down Reasonably Well
23 Jun 12 218.0 lb Up Reasonably Well
22 Jun 12 214.0 lb Down 100%
21 Jun 12 215.0 lb Up Reasonably Well
20 Jun 12 214.0 lb Down Reasonably Well
18 Jun 12 219.0 lb Steady Reasonably Well
17 Jun 12 219.0 lb Up 100%
15 Jun 12 218.0 lb Steady 100%
14 Jun 12 218.0 lb Down 100%
13 Jun 12 219.0 lb Down Reasonably Well
12 Jun 12 220.0 lb Down 100%
11 Jun 12 223.0 lb Down Reasonably Well
10 Jun 12 225.0 lb Steady Reasonably Well
09 Jun 12 225.0 lb Up Reasonably Well
08 Jun 12 222.0 lb Steady Reasonably Well
07 Jun 12 222.0 lb Down 100%
06 Jun 12 225.0 lb Down Reasonably Well
05 Jun 12 227.0 lb Down 100%
04 Jun 12 230.0 lb Steady 100%
21 May 12 230.0 lb Up Reasonably Well
17 May 12 224.0 lb Down 100%
13 May 12 226.0 lb Up Reasonably Well
09 May 12 224.0 lb Down 100%
19 Oct 11 227.0 lb Up Not Applicable


Diet: zachrounsaville's own diet
Date Weight How closely followed?
Goal: 235.0 lb
Start: 245.0 lb
21 Sep 11 218.0 lb Down Reasonably Well
18 Sep 11 221.0 lb Down Reasonably Well
14 Sep 11 227.0 lb Up Reasonably Well
12 Aug 11 213.0 lb Down Reasonably Well
11 Aug 11 214.0 lb Up Reasonably Well
10 Aug 11 209.0 lb Down Reasonably Well
09 Aug 11 212.0 lb Down 100%
08 Aug 11 215.0 lb Down 100%
07 Aug 11 220.0 lb Up Reasonably Well
05 Aug 11 207.0 lb Down 100%
04 Aug 11 208.0 lb Up Reasonably Well
03 Aug 11 206.0 lb Down 100%
02 Aug 11 210.0 lb Down 100%
01 Aug 11 213.0 lb Up Reasonably Well
23 Jul 11 198.0 lb Down Reasonably Well
20 Jul 11 203.0 lb Down Reasonably Well
15 Jul 11 204.0 lb Down Reasonably Well
15 Jun 11 206.0 lb Down Reasonably Well
02 Jun 11 213.0 lb Down Reasonably Well
07 Apr 11 234.0 lb Steady Reasonably Well
06 Feb 11 234.0 lb Down Reasonably Well
31 Jan 11 239.0 lb Up Reasonably Well
29 Jan 11 238.0 lb Down Reasonably Well
28 Jan 11 239.0 lb Steady Reasonably Well
26 Jan 11 239.0 lb Down Reasonably Well
25 Jan 11 243.0 lb Down Reasonably Well
24 Jan 11 249.0 lb Up Reasonably Well
21 Jan 11 239.0 lb Down Reasonably Well
20 Jan 11 240.0 lb Up Reasonably Well
19 Jan 11 239.0 lb Down Reasonably Well
18 Jan 11 242.0 lb Down Reasonably Well
17 Jan 11 246.0 lb Up Reasonably Well
13 Jan 11 240.0 lb Up Reasonably Well
11 Jan 11 239.0 lb Down Reasonably Well
10 Jan 11 241.0 lb Up Reasonably Well
09 Jan 11 239.0 lb Down Reasonably Well
07 Jan 11 241.0 lb Down Reasonably Well
06 Jan 11 243.0 lb Down Reasonably Well
04 Jan 11 244.0 lb Down Reasonably Well
28 Dec 10 245.0 lb Start Reasonably Well

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The Paleo Diet



zachrounsaville's Recent Activity

zachrounsaville's Own Activity

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zachrounsaville's Buddies

Ryuubane updated their Food Diary.

The Paleo Diet Recent Activity

cpmodem supported solarisbetter's Journal Entry.
OffTheWheel recorded a Weigh In at 151.0 lb.
robg recorded a Weigh In at 248.8 lb.
CDM Challenge recorded a Journal Entry and a Weigh In at 193.2 lb.
tgsdiet updated their Exercise Diary.
aidan2085 recorded a Weigh In at 163.0 lb.
banstyk recorded a Weigh In at 252.8 lb.
JessicaSJJS recorded a Weigh In at 198.4 lb.