Weigh In record (no journal entry) for 18 March 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2763 kcal
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Fat: 157.01g | Prot: 298.41g | Carb: 15.65g.
Breakfast: Extra Virgin Olive Oil, 100% Whey Isolate, Roasted Walnut Oil, Hydrowhey. Lunch: Coconut Oil, Extra Virgin Olive Oil, Venison/Deer Steak. Dinner: Omega 3 Eggs, Coconut Oil. Snacks/Other: Organic BBQ Sauce Original Recipe, Pork Loin (Country-Style Ribs), Omega 3 Fish Oil (1000 mg). more...
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steady weight
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zachrounsaville's weight history
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