Weigh In record (no journal entry) for 05 April 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2654 kcal
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Fat: 125.59g | Prot: 363.32g | Carb: 14.30g.
Breakfast: Hydrowhey, 100% Whey Isolate, Extra Virgin Olive Oil. Lunch: Extra Virgin Olive Oil, Venison/Deer Steak. Dinner: Dry Roasted Salted Peanuts, Chicken Breast (Skin Not Eaten), Kirkland Signature Smoked Pulled Pork. Snacks/Other: Omega 3 Fish Oil (1000 mg). more...
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losing 0.9 lb a week
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zachrounsaville's weight history
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