zachrounsaville's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
2654 kcal Fat: 125.59g | Prot: 363.32g | Carb: 14.30g.   Breakfast: Hydrowhey, 100% Whey Isolate, Extra Virgin Olive Oil. Lunch: Extra Virgin Olive Oil, Venison/Deer Steak. Dinner: Dry Roasted Salted Peanuts, Chicken Breast (Skin Not Eaten), Kirkland Signature Smoked Pulled Pork. Snacks/Other: Omega 3 Fish Oil (1000 mg). more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zachrounsaville's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.