zachrounsaville

Start Weight:(30 Oct 12) 215.0 lb
Current Weight:(30 Dec 13) 250.0 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: gaining 9.3 lb a week

FatSecret member since: 20 Jan 11

zachrounsaville's Weight History


zachrounsaville's Latest Member Challenges

183
  10% by Spring
status: Completed
ended: 26 Apr 11
view progress
 
 


zachrounsaville's Buddies

Ryuubane
buddies only
 
paularounsaville
last weighin: gaining 0.1 lb a week Up
Memrie1031
on diet Paleo diet
buddies only
 
wbjohnson4
last weighin: steady Steady
zachrounsaville has 4 buddies

zachrounsaville's Latest Photos



Steak and Eggs
in group
Paleo Dieters
1 comment

Beef Brisket
in group
Paleo Dieters
1 comment

Pork Porterhouse
in group
Paleo Dieters
1 comment
  



Other Related Links

Members

The Paleo Diet


zachrounsaville's journal

24 January 2013

Abdominal Circumference: 40.5
on diet The Paleo Diet  

26 January 2011

5077 kcal

zachrounsaville's Recent Food & Exercise

zachrounsaville's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Starting Strength
For people who want to discuss barbell training and the Starting Strength program.

zachrounsaville's Recent Activity

zachrounsaville's Own Activity

No recent activity.

zachrounsaville's Buddies

No recent activity.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 233.2 lb.
robyn1733 updated their Food Diary.
cpmodem updated their Food Diary.
yolande1937 commented on daisire's Weigh In.
tjprona recorded a Weigh In at 169.3 lb.
Bdvdjd recorded a Weigh In at 134.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 229.4 lb.
robg recorded a Weigh In at 254.2 lb.