Weigh In record (no journal entry) for 05 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2012:
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2035 kcal
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Fat: 123.73g | Prot: 189.14g | Carb: 45.29g.
Dinner: Extra Virgin Olive Oil, 100% whey isolate. Snacks/Other: Gluten-Free Fudge Brownie Bites, Almond Butter, Broccoli Florets, Coconut Oil, pork sirloin. more...
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steady weight
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zachrounsaville's weight history
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