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Albert lau
Weight History

Albert lau's Weight History

 


Date started: 08 Feb 20
Date Weight How closely followed?
Goal: 146.6 lb
Start: 173.1 lb
05 Mar 24 148.4 lb Down Reasonably Well
04 Mar 24 149.2 lb Down Reasonably Well
02 Mar 24 149.9 lb Up Reasonably Well
01 Mar 24 149.7 lb Down Reasonably Well
26 Feb 24 151.2 lb Up Reasonably Well
09 Feb 24 147.7 lb Down Reasonably Well
05 Feb 24 149.0 lb Up Reasonably Well
01 Feb 24 148.8 lb Down Reasonably Well
27 Jan 24 150.1 lb Up Reasonably Well
23 Jan 24 149.2 lb Down Reasonably Well
22 Jan 24 150.1 lb Down Reasonably Well
18 Jan 24 150.8 lb Down Reasonably Well
09 Jan 24 151.4 lb Down Reasonably Well
06 Jan 24 152.3 lb Down Reasonably Well
05 Jan 24 153.0 lb Down Reasonably Well
04 Jan 24 153.2 lb Up Reasonably Well
03 Jan 24 152.8 lb Down Reasonably Well
02 Jan 24 155.0 lb Up Reasonably Well
31 Dec 23 153.6 lb Down Reasonably Well
29 Dec 23 153.9 lb Up Reasonably Well
27 Dec 23 153.2 lb Up Reasonably Well
23 Dec 23 151.9 lb Up Reasonably Well
21 Dec 23 151.2 lb Down Reasonably Well
20 Dec 23 152.3 lb Up Reasonably Well
18 Dec 23 152.1 lb Up Reasonably Well
17 Dec 23 151.9 lb Down Reasonably Well
16 Dec 23 152.5 lb Down Reasonably Well
15 Dec 23 153.9 lb Down Reasonably Well
14 Dec 23 154.1 lb Down Reasonably Well
12 Dec 23 155.4 lb Up Reasonably Well
12 Nov 23 152.5 lb Steady Reasonably Well
10 Nov 23 152.5 lb Down Reasonably Well
09 Nov 23 152.8 lb Down Reasonably Well
08 Nov 23 153.4 lb Up Reasonably Well
05 Nov 23 153.0 lb Up Reasonably Well
04 Nov 23 152.3 lb Up Reasonably Well
03 Nov 23 152.1 lb Down Reasonably Well
02 Nov 23 153.4 lb Down Reasonably Well
31 Oct 23 153.9 lb Down Reasonably Well
30 Oct 23 154.1 lb Down Reasonably Well
27 Oct 23 154.5 lb Up Reasonably Well
26 Oct 23 153.6 lb Steady Reasonably Well
24 Oct 23 153.6 lb Down Reasonably Well
23 Oct 23 153.9 lb Steady Reasonably Well
22 Oct 23 153.9 lb Up Reasonably Well
20 Oct 23 152.5 lb Down Reasonably Well
19 Oct 23 153.2 lb Down Reasonably Well
18 Oct 23 153.9 lb Steady Reasonably Well
17 Oct 23 153.9 lb Up Reasonably Well
14 Oct 23 152.8 lb Down Reasonably Well
13 Oct 23 153.6 lb Steady Reasonably Well
12 Oct 23 153.6 lb Up Reasonably Well
11 Oct 23 153.2 lb Down Reasonably Well
06 Oct 23 153.4 lb Down Reasonably Well
03 Oct 23 155.2 lb Down Reasonably Well
28 Sep 23 155.4 lb Up Reasonably Well
27 Sep 23 155.2 lb Down Reasonably Well
23 Sep 23 155.8 lb Down Reasonably Well
22 Sep 23 156.1 lb Down Reasonably Well
21 Sep 23 157.4 lb Up Reasonably Well
20 Sep 23 156.7 lb Down Reasonably Well
19 Sep 23 157.6 lb Down Reasonably Well
18 Sep 23 158.3 lb Down Reasonably Well
17 Sep 23 159.1 lb Up Reasonably Well
16 Sep 23 157.4 lb Down Reasonably Well
15 Sep 23 157.6 lb Down Reasonably Well
14 Sep 23 157.6 lb Up Reasonably Well
13 Sep 23 157.2 lb Down Reasonably Well
12 Sep 23 157.6 lb Down Reasonably Well
11 Sep 23 159.2 lb Down Reasonably Well
10 Sep 23 162.2 lb Up Reasonably Well
09 Sep 23 157.9 lb Up Reasonably Well
08 Sep 23 157.4 lb Down Reasonably Well
07 Sep 23 158.7 lb Up Reasonably Well
06 Sep 23 158.3 lb Down Reasonably Well
05 Sep 23 159.2 lb Down Reasonably Well
04 Sep 23 160.5 lb Up Reasonably Well
02 Sep 23 159.0 lb Down Reasonably Well
01 Sep 23 159.2 lb Steady Reasonably Well
31 Aug 23 159.2 lb Down Reasonably Well
28 Aug 23 160.3 lb Down Reasonably Well
27 Aug 23 160.9 lb Up Reasonably Well
25 Aug 23 160.5 lb Down Reasonably Well
24 Aug 23 160.9 lb Steady Reasonably Well
23 Aug 23 160.9 lb Down Reasonably Well
22 Aug 23 162.0 lb Down Reasonably Well
21 Aug 23 162.9 lb Down Reasonably Well
20 Aug 23 164.2 lb Steady Reasonably Well
19 Aug 23 164.2 lb Up Reasonably Well
17 Aug 23 163.4 lb Up Reasonably Well
16 Aug 23 162.3 lb Down Reasonably Well
15 Aug 23 162.9 lb Down Reasonably Well
14 Aug 23 163.6 lb Down Reasonably Well
13 Aug 23 164.5 lb Down Reasonably Well
12 Aug 23 164.7 lb Down Reasonably Well
09 Aug 23 168.4 lb Down Reasonably Well
08 Aug 23 169.3 lb Up Reasonably Well
07 Aug 23 168.9 lb Up Reasonably Well
04 Aug 23 168.7 lb Down Reasonably Well
02 Aug 23 169.5 lb Steady Reasonably Well
01 Aug 23 169.5 lb Up Reasonably Well
31 Jul 23 169.1 lb Down Reasonably Well
30 Jul 23 170.0 lb Down Reasonably Well
29 Jul 23 170.2 lb Down Reasonably Well
28 Jul 23 170.4 lb Down Reasonably Well
26 Jul 23 172.2 lb Down Reasonably Well
25 Jul 23 172.4 lb Up Reasonably Well
24 Jul 23 171.7 lb Up Reasonably Well
23 Jul 23 171.3 lb Steady Reasonably Well
22 Jul 23 171.3 lb Down Reasonably Well
20 Jul 23 172.0 lb Steady Reasonably Well
19 Jul 23 172.0 lb Up Reasonably Well
15 May 23 170.6 lb Up Reasonably Well
15 Aug 21 168.4 lb Down Reasonably Well
14 Aug 21 168.9 lb Up Reasonably Well
13 Aug 21 168.7 lb Down Reasonably Well
12 Aug 21 168.9 lb Up Reasonably Well
11 Aug 21 168.0 lb Steady Reasonably Well
10 Aug 21 168.0 lb Down Reasonably Well
09 Aug 21 169.3 lb Up Reasonably Well
08 Aug 21 168.9 lb Steady Reasonably Well
07 Aug 21 168.9 lb Steady Reasonably Well
06 Aug 21 168.9 lb Down Reasonably Well
05 Aug 21 169.1 lb Up Reasonably Well
04 Aug 21 168.9 lb Down Reasonably Well
03 Aug 21 169.3 lb Up Reasonably Well
02 Aug 21 168.7 lb Up Reasonably Well
01 Aug 21 168.0 lb Down Reasonably Well
31 Jul 21 168.4 lb Up Reasonably Well
30 Jul 21 167.6 lb Steady Reasonably Well
29 Jul 21 167.6 lb Down Reasonably Well
28 Jul 21 169.3 lb Up Reasonably Well
27 Jul 21 168.2 lb Up Reasonably Well
26 Jul 21 168.0 lb Up Reasonably Well
03 May 20 164.9 lb Steady Reasonably Well
26 Apr 20 164.9 lb Down Reasonably Well
25 Apr 20 165.8 lb Up Reasonably Well
16 Apr 20 165.1 lb Down Reasonably Well
14 Apr 20 165.8 lb Down Reasonably Well
13 Apr 20 167.6 lb Up Reasonably Well
08 Apr 20 164.5 lb Down Reasonably Well
03 Apr 20 167.8 lb Up Reasonably Well
02 Apr 20 166.4 lb Down Reasonably Well
01 Apr 20 167.6 lb Down Reasonably Well
31 Mar 20 168.7 lb Up Reasonably Well
24 Mar 20 167.3 lb Up Reasonably Well
23 Mar 20 166.9 lb Down Reasonably Well
21 Mar 20 167.6 lb Down Reasonably Well
18 Mar 20 167.8 lb Up Reasonably Well
12 Mar 20 167.6 lb Steady Reasonably Well
11 Mar 20 167.6 lb Down Reasonably Well
10 Mar 20 168.0 lb Up Reasonably Well
09 Mar 20 166.7 lb Steady Reasonably Well
08 Mar 20 166.7 lb Down Reasonably Well
07 Mar 20 167.3 lb Down Reasonably Well
06 Mar 20 168.7 lb Down Reasonably Well
05 Mar 20 170.2 lb Up Reasonably Well
04 Mar 20 169.3 lb Down Reasonably Well
03 Mar 20 169.5 lb Down Reasonably Well
02 Mar 20 169.8 lb Down Reasonably Well
01 Mar 20 171.5 lb Down Reasonably Well
29 Feb 20 173.1 lb Up Reasonably Well
11 Feb 20 168.9 lb Up Reasonably Well
10 Feb 20 168.2 lb Down Reasonably Well
08 Feb 20 173.1 lb Start Reasonably Well

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