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Albert lau
Albert lau
Joined February 2020
Posts
269
Following
2
Followers
18
Weight History
Start Weight
173.1 lb
Lost so far:
24.7 lb
Current Weight
148.4 lb
Performance:
losing 6.2 lb a week
Goal Weight
146.6 lb
Still to go:
1.7 lb
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Albert lau's Weight History
view Albert lau's complete history
Following
はちまる
last weighin:
gaining 1.5 lb a week
shannencourtney
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Albert lau's Recent Food & Exercise
2 large Boiled Egg
1 serving Nong Shim Shin Ramyun Noodle Soup
1 serving Kraft Nuts Peanut Butter Smooth
Walking (exercise) - 3.5/mph
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