Date started: 03 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 240.0 lb
11 Jan 19	211.8 lb	Reasonably Well
13 Nov 18	219.7 lb	Reasonably Well
17 Sep 18	228.9 lb	Reasonably Well
13 Sep 18	229.8 lb	Reasonably Well
09 Sep 18	230.5 lb	Reasonably Well
25 Jul 17	230.5 lb	Reasonably Well
06 Jun 17	225.9 lb	Reasonably Well
10 Feb 16	229.5 lb	Reasonably Well
08 Feb 16	230.5 lb	Reasonably Well
18 Jan 16	238.0 lb	Reasonably Well
14 Jan 16	239.0 lb	Reasonably Well
04 Jan 16	244.2 lb	Reasonably Well
20 Aug 15	245.8 lb	Reasonably Well
18 Aug 15	246.2 lb	Reasonably Well
22 Apr 15	250.5 lb	Reasonably Well
21 Apr 15	257.0 lb	Reasonably Well
18 Jul 14	233.0 lb	Reasonably Well
30 Jun 14	239.0 lb	Reasonably Well
22 Jan 14	234.0 lb	Reasonably Well
16 Dec 13	238.0 lb	Reasonably Well
23 Sep 13	233.0 lb	Reasonably Well
27 Mar 13	217.5 lb	Reasonably Well
18 Mar 13	222.4 lb	Reasonably Well
20 Dec 12	205.4 lb	Reasonably Well
19 Dec 12	207.5 lb	Reasonably Well
18 Dec 12	207.2 lb	Reasonably Well
17 Dec 12	213.2 lb	Reasonably Well
23 Oct 12	201.0 lb	Reasonably Well
22 Oct 12	204.1 lb	Reasonably Well
10 Sep 12	201.6 lb	Reasonably Well
27 Aug 12	196.3 lb	Reasonably Well
25 Jul 12	192.0 lb	Reasonably Well
24 Jul 12	193.0 lb	Reasonably Well
17 Jul 12	191.0 lb	Reasonably Well
07 Jul 12	193.0 lb	Reasonably Well
25 Jun 12	193.0 lb	Reasonably Well
05 Jun 12	186.5 lb	Reasonably Well
01 Jun 12	188.0 lb	Reasonably Well
31 May 12	189.5 lb	Reasonably Well
30 May 12	191.5 lb	Reasonably Well
29 May 12	195.0 lb	Reasonably Well
21 May 12	194.0 lb	Reasonably Well
14 May 12	193.0 lb	Reasonably Well
07 May 12	192.0 lb	Reasonably Well
30 Apr 12	192.0 lb	Reasonably Well
23 Apr 12	190.0 lb	Reasonably Well
19 Apr 12	189.5 lb	Reasonably Well
17 Apr 12	191.1 lb	Reasonably Well
13 Apr 12	190.5 lb	Reasonably Well
06 Apr 12	189.5 lb	Reasonably Well
27 Mar 12	191.8 lb	Reasonably Well
20 Mar 12	193.5 lb	Reasonably Well
17 Mar 12	193.4 lb	Reasonably Well
16 Mar 12	192.4 lb	Reasonably Well
15 Mar 12	194.4 lb	Reasonably Well
14 Mar 12	195.6 lb	Reasonably Well
12 Mar 12	197.0 lb	Reasonably Well
08 Mar 12	198.1 lb	Reasonably Well
06 Mar 12	199.1 lb	Reasonably Well
09 Feb 12	206.1 lb	Reasonably Well
02 Feb 12	207.8 lb	Reasonably Well
01 Feb 12	208.5 lb	Reasonably Well
27 Jan 12	210.5 lb	Reasonably Well
22 Jan 12	212.5 lb	Reasonably Well
18 Jan 12	212.5 lb	Reasonably Well
17 Jan 12	213.5 lb	Reasonably Well
13 Jan 12	213.8 lb	Reasonably Well
10 Jan 12	215.0 lb	Reasonably Well
09 Jan 12	214.4 lb	Reasonably Well
08 Jan 12	214.6 lb	Reasonably Well
07 Jan 12	215.3 lb	Reasonably Well
04 Jan 12	217.6 lb	Reasonably Well
03 Jan 12	218.2 lb	Reasonably Well
02 Jan 12	217.5 lb	Reasonably Well
27 Dec 11	220.5 lb	Reasonably Well
26 Dec 11	219.8 lb	Reasonably Well
22 Dec 11	219.8 lb	Reasonably Well
21 Dec 11	220.2 lb	Reasonably Well
20 Dec 11	219.3 lb	Reasonably Well
19 Dec 11	220.2 lb	Reasonably Well
17 Dec 11	221.5 lb	Reasonably Well
13 Dec 11	222.5 lb	Reasonably Well
12 Dec 11	224.5 lb	Reasonably Well
08 Dec 11	224.3 lb	Reasonably Well
07 Dec 11	225.0 lb	Reasonably Well
05 Dec 11	228.0 lb	Reasonably Well
02 Dec 11	228.0 lb	Reasonably Well
01 Dec 11	229.0 lb	Reasonably Well
30 Nov 11	229.0 lb	Reasonably Well
29 Nov 11	228.0 lb	Reasonably Well
28 Nov 11	228.5 lb	Reasonably Well
27 Nov 11	230.0 lb	Reasonably Well
25 Nov 11	231.3 lb	Reasonably Well
24 Nov 11	230.7 lb	Reasonably Well
23 Nov 11	231.2 lb	Reasonably Well
21 Nov 11	232.5 lb	Reasonably Well
16 Nov 11	234.0 lb	Reasonably Well
15 Nov 11	234.0 lb	Reasonably Well
14 Nov 11	234.5 lb	Reasonably Well
13 Nov 11	235.0 lb	Reasonably Well
11 Nov 11	234.0 lb	Reasonably Well
10 Nov 11	235.2 lb	Reasonably Well
08 Nov 11	236.0 lb	Reasonably Well
07 Nov 11	236.0 lb	Reasonably Well
06 Nov 11	236.5 lb	Reasonably Well
05 Nov 11	238.5 lb	Reasonably Well
04 Nov 11	239.5 lb	Reasonably Well
03 Nov 11	240.0 lb	Reasonably Well

Date started: 01 Jun 10

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 258.0 lb
28 Jun 10	259.7 lb	Reasonably Well
03 Jun 10	255.1 lb	Reasonably Well
02 Jun 10	256.4 lb	Reasonably Well
01 Jun 10	258.0 lb	Reasonably Well