Weigh In record (no journal entry) for 18 December 2012
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207.2 lb
Lost so far: 32.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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130 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Peanut Crisp Protien Bars. more...
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losing 42.0 lb a week
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