Weigh In record (no journal entry) for 21 May 2012
|
194.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2012:
|
484 kcal
|
Fat: 18.57g | Prot: 61.83g | Carb: 21.85g.
Breakfast: Peanut Crisp Protien Bars, Snapper (Fish) (Mixed Species). Dinner: Butter (Salted), Green Snap Beans. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jbailleu's weight history
|