Weigh In record (no journal entry) for 18 August 2015
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246.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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368 kcal
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Fat: 29.27g | Prot: 23.71g | Carb: 1.28g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. more...
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losing 0.3 lb a week
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