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A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
11 replies, last reply by Deb_N, 38 minutes ago.   838 views.
started by abdicant.   
Hi!
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
1 reply, last reply by Glaun, 3 hours ago.   99 views.
started by hogmother.   
injuries
Hey all-- I used to be quite the athlete---20 yrs of a controling now ex-husband and no sports, two babies--I am about 60 lbs overweight--BUT I now have both shoulder rotator cuffs tore and a right knee ...
5 replies, last reply by ked1958, 3 hours ago.   148 views.
started by ked1958.   
after dinner eating
Eat and nibble after dinner when I'm not hungry
3 replies, last reply by Glaun, 3 hours ago.   148 views.
started by Hilda Kessler.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
14 replies, last reply by wholefoodnut, 3 hours ago.   1,334 views.
started by fatihaji02.   
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
1 reply, last reply by snezica, 11 hours ago.   141 views.
started by mimijhb87.   
iOS 8
Hi all, We understand that our current iPhone app is not working properly for folks upgrading to iOS 8. We've got a new (fantastic, amazing etc...) app with Apple in review at the moment that ad ...
12 replies, last reply by Patchup2, 14 hours ago.   1,985 views.
started by FatSecret.   
scanning
Help! I have updated my iphone to 8.0.2 and now I cannot scan items to get the calorie count! Any ideas on how to make it work again?
no replies.   83 views.
started by Patchup2, 14 hours ago.   
70% Diet and 30% Exercise is what I have always been told
This seems to be true, I have noticed that Draglist and Snezica two successful fatsecret members have apoeared to be on this formula and they have had much success!!! Is funny with all the diets out there ...
13 replies, last reply by foreverhealthy3, 15 hours ago.   926 views.
started by pwrestlephoto.   
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
no replies.   72 views.
started by ebivr, about a day ago.   
USN CLA&Raspberry Ketone Toner
is anyone drinking it? and is it working?
11 replies, last reply by Totz42, about a day ago.   1,049 views.
started by Totz42.   
Cupping and Epilepsy
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
no replies.   51 views.
started by Ibiza122, about a day ago.   
using this tool
I am new to this app. If I have a food that is not on any search list and I want to just add it to my day with the calories only (no nutritional information), how do I do that?
1 reply, last reply by Glaun, a day ago.   329 views.
started by mickibell.   
i hate this app
This was the best app before the update now the barcode scanner doesn't work. Its very confusing and I lost all the foods I had scanned in the last two years!!! Somebody help me..send me an email at ...
1 reply, last reply by Glaun, a day ago.   505 views.
started by Sricot.   
Maple Syrup plus Cayenne pepper in Green Tea
2 tbsps of Maple syrup, a pinch of cayenne pepper in a warm green tea---Take this after every meal.:)
3 replies, last reply by wholefoodnut, a day ago.   421 views.
started by Leansecret.   
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A fun thread. What are you reading?
ClassicRocker wrote: Rewire Your Brain by John B. Arden, Ph.D. Part of my recovery plan. CR, thanks for mentioning this book. I am reading it now!
by Deb_N on 21 Oct 14 12:06 AM
Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM
injuries
Glaun, Thank you for your advice and inspiration. I will do activity as I can, but I will continue to eat well.
by ked1958 on 20 Oct 14 09:15 PM
after dinner eating
Mannever92, I read what you wrote above and have turned into a toad. How do I get back to who I was?
by Glaun on 20 Oct 14 08:55 PM
ideal jean size
Larenzia, you can do this. You have come a long way already. I was a size 16 a year ago, now a size 6 depending on the brand of course.
by wholefoodnut on 20 Oct 14 08:48 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins