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why
I am so angry. Why am I gaining weight. I follow the diet almost perfectly. I barely easy 20 net carbs a day so I should be dropping weight. Why am I gaining? I am so angry. Nothing I try works.
12 replies, last reply by mpapatyi, 8 minutes ago.   124 views.
started by mpapatyi.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
46 replies, last reply by Deb_N, an hour ago.   772 views.
started by nicholaix.   
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
I've just started the induction phase of Atkins and am still trying to learn all the dos and don'ts. I understand the net carb number, but can you give me insight to number of calories, percentage ...
6 replies, last reply by jdsullivan, an hour ago.   207 views.
started by jdsullivan.   
HOW TO POST PICTURES ON F.S.
HOW TO UPLOAD PICTURE INTO F.S. Let me see if I can help you.... You can either go to free images on the web, or use your own photo file site. Then select an image that you may like. Right click-Hit Save ...
1 reply, last reply by Deb_N, 2 hours ago.   92 views.
started by Ann444.   
Antidepressants
[img]http://i1378.photobucket.... ANTIDEPRESSANTS, THE DRUG THAT MAY CAUSE WEIGHT GAIN! Many people are on Antidepressants today. As many as 25 percent of the people who are now taking certain anti ...
4 replies, last reply by Deb_N, 2 hours ago.   191 views.
started by Ann444.   
Goal Reached! Next goal???
I stepped on the scale this morning and weighed 199.8. Last March my weight was 309. My goal was 200 (because my orthopedic surgeon refused to replace my knees if my weight was greater then 200). I ...
3 replies, last reply by mummydee, 3 hours ago.   74 views.
started by kushka1.   
Just looking for some buddies
I have been on FS off and on for a long time. I am super focused on losing this weight. I have over 100 pounds to lose. I never thought about getting buddies until now. It would be nice to chit chat ...
3 replies, last reply by BadgerOnCrack, 3 hours ago.   91 views.
started by amyb713.   
Activity Level
Any suggestions about what my activity level is? These are the consistent exercises I do: 10 minute (120) push-up session 3 days a week. free weights conditioning for 50 minutes three times a week ...
5 replies, last reply by BadgerOnCrack, 4 hours ago.   170 views.
started by Bopuc.   
New and need a few answers...
Hi there, I am new to fatsecret and would like to see results that work and don't really know where to start. I have not asked my doctor to lose weight, it is just something that I wanted to do ...
4 replies, last reply by BadgerOnCrack, 6 hours ago.   219 views.
started by Lovemysalt.   
Abdominal Pannus
Brace yourselves for a crisis-rant. So I just discovered that it's not just my natural shape and that there's a name for this special bit of grossness that torments me. Mother-fudging pannus. ...
3 replies, last reply by FluffyMe, 11 hours ago.   112 views.
started by EmmaMaJig.   
Negative comments
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
9 replies, last reply by PunkPaisley, about a day ago.   1,047 views.
started by lj1234.   
Hello
Hello I'm a newbie,my name is Chrissie and I'm 64 years young next month.I would like to lose 1st before I go on holiday in May.
8 replies, last reply by Ann444, about a day ago.   362 views.
started by Chrischar.   
menopause & post and Atkins
I would like to hear from people (women) between 50-65, more or less, as how they feel their body/metabolism is different now, and what adjustments to Atkins they need to make in order to see results. ...
2 replies, last reply by mummydee, a day ago.   145 views.
started by auroraioanid.   
menopause & post and Atkins
you are assuming that every woman going thru menopause is on Atkins LOL
2 replies, last reply by mummydee, a day ago.   145 views.
started by auroraioanid.   
1200 calories diet, or have I miscalculated badly?
Hello people, my first post here. So I'm a chubby short male in my early twenties, now weighting at 97.5kgs, 171 cm tall (5.5feet). These last days I've eaten quite healthy, meaning most of my ...
17 replies, last reply by howzat4u, a day ago.   444 views.
started by gorther.   
For those of you following Weight Watchers and using Fat Secret...
Good morning everyone, How is it working for you entering your calories and also using weight watchers? Is it a ton of calories to follow the flex program or the Simply Filling? I used to do Weight wa ...
1 reply, last reply by jwill77nc2, a day ago.   114 views.
started by mikdexpash.   
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why
Oh I've been keeping track on my own. ...I haven't logged food in awhile
by mpapatyi on 28 Feb 15 07:14 PM
Throwback Thursday!
Love Led Zeppelin! :) I had only single 45s. No money for albums.
by Deb_N on 28 Feb 15 05:54 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you for the words of wisdom mummydee. If need to remember to take it a meal and day at a time as I work Atkins because I have a lot of food addictions, like sugar, caffeine, etc.
by jdsullivan on 28 Feb 15 05:37 PM
HOW TO POST PICTURES ON F.S.
Thank you, Ann. :)
by Deb_N on 28 Feb 15 04:52 PM
Antidepressants
No, I'm not a nurse, but I love reading articles about health. You never know when it might help you or someone you know.
by Deb_N on 28 Feb 15 04:42 PM
Goal Reached! Next goal???
Welcome to 'Onederland!' ! You should be so proud of yourself. We can't see what you are eating so I can't advise on what the next step would be. But my advice would be to anyone would ...
by mummydee on 28 Feb 15 04:12 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins