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Ketosis
Ok, so I have been on this Keto diet now since 9/2/18 and I have adhered to the diet pretty religiously and I am still not in Ketosis. Does anyone have any ideas on this? It's been 8 days.
6 replies, last reply by sheddingfat, 4 hours ago.   395 views.
started by Dave Van Horn.   
why are the caloires on this tracker less than other trackers
Hi everyone. I've been using the Lose It! calories tracker on my Samsung phone and stumbled across this one. The calories in this tracker are considerably less than the ones in Lose it!. Why is this? ...
2 replies, last reply by Jillzee00, 12 hours ago.   101 views.
started by Michelelavigne.   
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'3 and a half. CW:134 GW:120 UGW:115 what about you?
151 replies, last reply by circlesarah, about a day ago.   38,884 views.
started by SailorEarth.   
Placing recipes on the app
Hi Everyone, I’n new to this, so please bear with me if this question has been asked before. I tried several times to place a recipe via the app, but I don’t see it appear. Is there a clearing/vetting ...
3 replies, last reply by jm1111, about a day ago.   237 views.
started by Gerry_C.   
Toning up the belly
Hello I am looking for n intense workout in loosing belly fat as well as the side fat? Any suggestions?
5 replies, last reply by ieGod, about a day ago.   439 views.
started by btinke15.   
Whoops! Failed to save. Please try again later.
Today I'm not able to log any foods using the app. When I try to do it, the following error shows up: Whoops! Failed to save. Please try again later. [OK] (button to close the pop-up) Can you help ...
no replies.   19 views.
started by rover0, about a day ago.   
Fitness Tracker Linking
Good morning everyone. I have been recently trying out a few fitness trackers/smartwatches to see which one I like best. I've settled on the Samsung Galaxy Watch (I think), but I am having a hard ...
no replies.   45 views.
started by Lhill928, a day ago.   
Blended soups
You can make soups out of any vegetable you like. Blend in either vegetable broth or chicken or beef broth
no replies.   85 views.
started by wandawil, 2 days ago.   
Calendar start day
Is there a place in the settings to change the start day on the calendar? Having it start on Monday instead of Sunday is confusing as hell...
10 replies, last reply by ryank8374, 2 days ago.   3,440 views.
started by lavudyar.   
Is there an instruction site for fatsecret?
:?: I would like to know if there is an instruction page on how to navigate the fatsecret site. I am managing o.k. but wondering if the are techniques I am unaware of.
no replies.   58 views.
started by Remedy Chick, 2 days ago.   
Fatsecret App unable to sync with Samsung Health
Fatsecret app in my android device (Samsung S8+) is unable to access Samsung Health from the last 3 days. It was syncing until last week. I give the necessary data permissions in Health app, the Fats ...
1 reply, last reply by Charles in Costa Rica, 2 days ago.   109 views.
started by bengaluru.arun.   
Yoghurt
Hi, I have been very overweight for about 20 years. A couple of years ago I lost 5st and have since put it all back on again! I need to get it off for good now. My question is this, I absolutely hate ...
5 replies, last reply by JFeat, 3 days ago.   871 views.
started by JFeat.   
Why Overweight when calories in are less than calories used?
Can anyone shed any light on why i would be about 3 stone overweight when I eat very little and surprised just how little after tracking everything here. After tracking i'm only taking in around 1600 ...
3 replies, last reply by bellaedison, 3 days ago.   245 views.
started by SlimboJimboo.   
How do I use this tracker????
Hi , Everyone... I'm new here and new to online tracking. Is there a tutorial somewhere for this? I couldn't figure out how to enter data for foods and supplements I use but that are not in ...
no replies.   25 views.
started by HypnoDeb, 3 days ago.   
Help please
Good morning, I downloaded the app on Monday, first timer, I just wanted to know if I am doing my entries correctly, as I choose from the drop down list when choosing food, or should I add my own nutr ...
2 replies, last reply by Jillzee00, 4 days ago.   282 views.
started by britts12.   
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Latest Posts

Ketosis
How are you checking your ketogenic state? How long have you been following the diet. It all depends on these factors.
by sheddingfat on 19 Sep 18 04:51 AM
why are the caloires on this tracker less than other trackers
I think you really have to look. I've tried a lot of other trackers and they all vary. Actually, this one has been the closest so far.
by Jillzee00 on 18 Sep 18 08:50 PM
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'4" and my goal weight is 165. I must be very dense because even at 209 I wear size 16. At 165 I'll probably wear 8 which I'm super happy with.
by circlesarah on 18 Sep 18 12:28 PM
Placing recipes on the app
I use the MyFatSecret tab at the top of the screen (PC version) and then go to My Cookbook. From My Cookbook you can "Submit a recipe". Or as Canaveral-Beach wrote, you can save items entered ...
by jm1111 on 18 Sep 18 11:57 AM
Toning up the belly
Abdominal fat does not respond to area specific training. The only way to reduce it is to eat less calories than you expend over a long period of time.
by ieGod on 18 Sep 18 11:54 AM
Whoops! Failed to save. Please try again later.
Today I'm not able to log any foods using the app. When I try to do it, the following error shows up: Whoops! Failed to save. Please try again later. [OK] (button to close the pop-up) Can you help ...
by rover0 on 18 Sep 18 10:16 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers