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Sugar
I'm looking for advice on kicking sugar. Maybe not completely but definitely far less than I'm consuming. It's become a habit that I don't think about anymore. My husband likes having junk ...
4 replies, last reply by kemill, 3 hours ago.   87 views.
started by kemill.   
Anyone know any low-carb or no-carb snacks?
I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein :oops: I am struggling with finding any recipes that are low-carb but also easy to make as my ...
no replies.   13 views.
started by ambercook1, 3 hours ago.   
DELETE ACCOUNT
I request that my account be permanently deleted. Please !
1 reply, last reply by rhills, a day ago.   91 views.
started by melikkenurdemirr.   
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
2 replies, last reply by Jipper500, a day ago.   427 views.
started by cleon62395.   
Add a Food
How do you add a food?
1 reply, last reply by GamingMike, a day ago.   105 views.
started by Kenahatley .   
BMR on my fat secret
My fat secret has calculated my BMR at 2387 calories. Other sites consistently say it is about 1650 calories, myfatsecret has suggested a diet based on 1600 calories. Something is quite amiss here. Any ...
3 replies, last reply by rhills, a day ago.   243 views.
started by lithelily.   
Need Help!
I am unsure if this is the proper forum to ask for help. I have started eating and constantly look for something else to eat next. I get very upset when I gain (I cant afford to gain, need to lose!) ...
1 reply, last reply by Horseshu1, a day ago.   90 views.
started by Debbie Joan.   
JUST HAD MY 2 MONTH DIABETES FOLLOW UP
I have been struggling with Diabetes for 15 years now and finally decided to do something about it 2 1/2 months ago and stop lying to myself. I have made some good changes to my diet and I can see it& ...
1 reply, last reply by Skyehawk, a day ago.   53 views.
started by jmurp62.   
Help I hit a plateau!! :(
Hello... I hope someone can help me out. I have been doing Atkins for a awhile now. I love it!! The only problem is I seem to have hit a plateau. I keep staying right at 140 to 141.. I go back and forth ...
4 replies, last reply by Wwoman806, 2 days ago.   157 views.
started by Wwoman806.   
CHOLESTEROL
So i have read article's on High Cholesterol and i have checked with my family and i guess i have been passed bad genetic's that leave me with High Cholesterol. I had Eggs as a part of my diet ...
3 replies, last reply by Trainer_1_99, 2 days ago.   161 views.
started by rmscott1.   
Weight flucuation
I normally weigh myself once a day in the morning. Every once in a while I will weigh myself then just out of curiosity I will weigh myself again 20-30 minutes later. I have not eaten anything yet, but ...
1 reply, last reply by Kishlette, 2 days ago.   83 views.
started by EliseMarkley.   
Back...
Hi All, I am back (again..haha). I noticed some of my Buddies are gone :( But there's so many Im sure I'll make some new. Just wanted to say Hi. Dave B
no replies.   73 views.
started by DaveB0410, 2 days ago.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2948 replies, last reply by EliseMarkley, 2 days ago.   700,379 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
2948 replies, last reply by EliseMarkley, 2 days ago.   700,379 views.
started by gismusicelle.   
Syncing with Withings scales / Nokia scales
Hi there! Is there any way to sync my Withings scales / Nokia scales with fatsecret? Christian
no replies.   79 views.
started by xteaun, 3 days ago.   
Portion Sizes
These pics were actually kinda helpful :-) Altho, if you use one to lose weight, you lose the weight, then you go to the maintain weight one, how does that work? Wouldn't the maintain weight one ...
3 replies, last reply by Kishlette, 3 days ago.   212 views.
started by LMH381.   
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Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
Anyone know any low-carb or no-carb snacks?
I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein :oops: I am struggling with finding any recipes that are low-carb but also easy to make as my ...
by ambercook1 on 23 Jun 17 09:03 AM
DELETE ACCOUNT
I found this on the FAQ page: How do I cancel or delete my account? Only FatSecret can cancel or delete member accounts. If you would like to cancel your account, please email us at register@fatsecre ...
by rhills on 22 Jun 17 09:50 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers