Viewing topics for: All Diets [ change diet ]
2,414 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
no replies.   14 views.
started by crstlgls, 10 hours ago.   
Not in order
Why don't the posts load in order ie: one will be posted a minute ago next might be 3 days old?
1 reply, last reply by Fritzy 22, 14 hours ago.   18 views.
started by 8Patty.   
Stair Climbing exercise
So I want to enter in some of the exercise I did yesterday, but "Stairs (Climbing Stairs)" is entered by time rather than flights. And I have no idea how much time I spent walking up the stairs ...
2 replies, last reply by TRPiJiu, about a day ago.   202 views.
started by TRPiJiu.   
What do you do to keep from binging after a long day?
Hi guys! I'm new here (so we'll see how long I last!), I feel like I've tried everything to help me gain better eating habits! But I am hopeful this tracker will help! Anyway!! I was curious ...
8 replies, last reply by aleumdaum, a day ago.   934 views.
started by meera86.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3020 replies, last reply by aleumdaum, a day ago.   735,050 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
3020 replies, last reply by aleumdaum, a day ago.   735,050 views.
started by gismusicelle.   
Starting weight training
Looking for some advice for a complete newbie to start weight training. I have a weight bench, free weights, and dumbbells from 5lbs - 35lbs. My husband has weight training experience and mapped out ...
8 replies, last reply by jim halliday, a day ago.   691 views.
started by Britt1975.   
Do low calories really slow metabolism?
As I move along on LCHF I find that my calories are dropping lower and lower as I'm satisfied with less and less food... I'm now starting to worry that I may be permanently damaging my metabolism. ...
3 replies, last reply by Terrapin12, a day ago.   242 views.
started by Britt1975.   
Cabbage soup diet, or whatever it takes!
Looking for buddies to share experiences and to motivate each other with the difficult process of losing weight. It's not easy, but we can do it!!
5 replies, last reply by Terrapin12, a day ago.   1,726 views.
started by k63.   
Help! When should you "reset" your calories?
Hi guys... When I started, I weighed 191.5 and now I'm 182 and really looking better, but I want to get down to about 9-10 percent body fat which, according to calculations, should be about 5 pounds ...
4 replies, last reply by rhills, 2 days ago.   106 views.
started by Eric821.   
Is there some way to report/delete/block forum spam replies?
Hi Guys, I'm getting lots of spam replies to my forum posts. Is there any way to block/report/delete them? Thanks, Eric
no replies.   31 views.
started by Eric821, 2 days ago.   
saved meals
How do I save a meal to be used later in my food log?
7 replies, last reply by yakiyak, 2 days ago.   7,126 views.
started by MMN.   
adding a new food
Thank you for your responses......on how to add a new food. So appreciated...
1 reply, last reply by Anniejohnson, 2 days ago.   137 views.
started by millersequine.   
Started Last Friday - Down 7.3 Pounds!
Happy to share my story! I am about 20 pounds overweight and had tried Keto in the past. I have not been able to keep it up, not for the lack of trying or willpower, but I was in a job where I just c ...
6 replies, last reply by MsNormaJean, 3 days ago.   506 views.
started by MsNormaJean.   
notifications doesnt work anymore
since last site disaster i did not received any notification. turnig settings on/off doesnt change anything.
1 reply, last reply by steve_201, 5 days ago.   141 views.
started by vibo69.   
Recording foods that are not listed.
Hi...Just wondered, if I make some keto friendly foods how can I record them on the diet sheet ?....I can break it all down as I make it but cant record it ?...TIA :)
1 reply, last reply by Britt1975, 5 days ago.   164 views.
started by CraigMaude.   
Forum Search
Advanced forum search


Latest Posts

NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
by crstlgls on 10 Dec 17 03:48 PM
Not in order
I think it goes by the last comment on posts. If no one comments it gets old fast. And it seems you only see posts and comments for people who are following you, or you follow or you are in the same ...
by Fritzy 22 on 10 Dec 17 11:24 AM
Stair Climbing exercise
Sorry for the late reply. Been busy and I was not near my computer when your message came in. Sorry if it wasn't clear, but I wasn't on a machine. I was climbing actual stairs, helping someone ...
by TRPiJiu on 10 Dec 17 09:31 AM
What do you do to keep from binging after a long day?
Unfortunately i usually give in :( Maybe try exercising more in the day so the extra cals wont make you gain? Make sure you are eating enough protein especially at dinner to fill you up so you don't ...
by aleumdaum on 10 Dec 17 01:52 AM
How Often Do you weigh yourself?
Nearly everyday. I know i shouldn't but i only record it weekly.
by aleumdaum on 10 Dec 17 01:48 AM
Starting weight training
A quick hint for any one starting to use free weights for the first time. Use very low weights and increase the number of reps. It is okay to do single sets of say 40-50 but the key is to ensure that ...
by jim halliday on 09 Dec 17 09:39 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers