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GAINING Weight??
Has anyone noticed weight GAIN when starting this program? Before finding out about Fat Secret, I was using My Fitness Pal. I was eating 1200 calories a day (1400 when breastfeeding), but I was always ...
6 replies, last reply by mummydee, 2 minutes ago.   112 views.
started by amyskids.   
No man is an island!
I have been searching for a good weight loss community to join for months, and have never thought of this one until today. I have lost well over 20 pounds. I have just a few more to go but I feel great ...
4 replies, last reply by Connoni, 35 minutes ago.   77 views.
started by MisCosmo.   
chair work out
Does anyone do a sitting work out?
2 replies, last reply by Connoni, 39 minutes ago.   55 views.
started by audreybanks.   
Deleting my weight history
I synced my phone and Android device and it messed up my weight tracker. How do I delete everything and re-enter my info?
no replies.   4 views.
started by Bjsinclair, about an hour ago.   
Myself
I have been missing for a while and have not been doing what i'm suppose to but now is the time. I have to reach my weight goal my next June. Today is a new day and a new time in my life I'm ready ...
3 replies, last reply by Mari4564, 9 hours ago.   1,222 views.
started by Shiann.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
13 replies, last reply by marieschneiderbautista, 15 hours ago.   2,217 views.
started by misskathie.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
1 reply, last reply by luina, 15 hours ago.   208 views.
started by Connoni.   
Understanding Fatsecret
Hi peeps can anyone explain the totals to me? for example the other day I had 2142 calories, I understand that, it's the other details I don't understand. Do they mean grams, for example did I ...
no replies.   50 views.
started by Rufus Ruffcut, about a day ago.   
Cholesterol listing
I would like to see a cholesterol counter in the food counter. Cholesterol limits are an important factor when you have health concerns with diabetes.
1 reply, last reply by mummydee, about a day ago.   50 views.
started by Guy Crepps.   
calling all Seniors
We are not as active as we use to be , what are you doing to increase your actiivity ? What about your carb levels ??:-)
17 replies, last reply by wholefoodnut, about a day ago.   363 views.
started by audreybanks.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
33 replies, last reply by Lindar51, about a day ago.   5,513 views.
started by danawiesner.   
Do you lift weights
I lift for 1 hr. 7 days a week
53 replies, last reply by ebivr, a day ago.   11,111 views.
started by docspaulding.   
Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
31 replies, last reply by Deb_N, a day ago.   3,219 views.
started by Deb_N.   
Construction Demolition and Renovation
Jakarta, Indonesia - Every now and then, there are a lot of demolition and renovation the many countries since the development of the industry is fast evolving. Axis Capital Group, a construction company ...
no replies.   40 views.
started by tiffanyberg, a day ago.   
Looking for a buddy
Hi everyone! I`m Daria, 17 years old and I`m looking for a buddy because I don`t feel my friends can support me. I believe it`s much easier if you`re supported by anyone when you are on a diet. Daria
1 reply, last reply by weinina, a day ago.   118 views.
started by dear_friend.   
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Latest Posts

GAINING Weight??
Try this site, I find it closer to my real RDI for losing http://www.calculator.net/calo...
by mummydee on 19 Apr 15 08:25 AM
No man is an island!
I really think this site has something for everyone, no matter what your fitness goals...welcome! :)
by Connoni on 19 Apr 15 07:52 AM
chair work out
Some of the exercises my Move App has me do at work are seated. I'm in decent shape and some are pretty challenging! Definitely good stuff!! :)
by Connoni on 19 Apr 15 07:49 AM
Deleting my weight history
I synced my phone and Android device and it messed up my weight tracker. How do I delete everything and re-enter my info?
by Bjsinclair on 19 Apr 15 07:30 AM
Myself
Thanks! I didn't even look at the dates but will in the future.
by Mari4564 on 18 Apr 15 10:40 PM
Need a buddy
Hi my name is maria 35 years old, I need a buddy too! Lost 21lb in the first two months, want to lose 20 more!!
by marieschneiderbautista on 18 Apr 15 05:18 PM

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