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Coumadin (Warfarin) and dieting?
Does anyone have any great replacements for the leafy greens and veggies high in vitamin K? I'm on the highest dose possible of Warfarin and need to add things to my new diet that won't offset ...
7 replies, last reply by Demj-a, 4 hours ago.   755 views.
started by BigBear2015.   
First day of the fast! !
35 cal to go... little carrot? more celery? :? Maybe I'll just go to bed early for a change! ;)
no replies.   14 views.
started by lindutch, 4 hours ago.   
What is a diet buddy?
Hi! I've only been here for a week or so & already, the site & the other members' stories have helped me immensely. What, exactly IS a diet buddy? What do they do? I am not, exactly, on ...
no replies.   20 views.
started by Windigo64, 5 hours ago.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
21 replies, last reply by Windigo64, 5 hours ago.   6,624 views.
started by fatihaji02.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
104 replies, last reply by nicholaix, 8 hours ago.   2,636 views.
started by nicholaix.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
11 replies, last reply by fairfield59, 14 hours ago.   1,052 views.
started by JLovelace.   
Sucralose Caolries
I like sucralose and am not interested in debating its safety. I buy 550 gram bags of Safeway Brand designed for baking "cup for cup like sugar." The label lists "0" calories for ...
3 replies, last reply by kushka1, 14 hours ago.   161 views.
started by Crash1498.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, 15 hours ago.   183 views.
started by nickie1982.   
Challenge question
Nope, if you want to join a challenge you have to give them your current weight.
2 replies, last reply by howzat4u, 15 hours ago.   63 views.
started by Lucy1771.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
16 replies, last reply by kushka1, 15 hours ago.   1,983 views.
started by starstar73.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
no replies.   20 views.
started by Connoni, 15 hours ago.   
Life is fun:
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
4 replies, last reply by FluffyMe, about a day ago.   105 views.
started by wynelle chadwick.   
Change from Cals to kJ
I would like to have the Food Diary display Kj instead of Cals - how can I do this? I have seen the settings windows, but there is no option for kJ? Thanks, Tim
1 reply, last reply by Footr, about a day ago.   131 views.
started by Footr.   
NUTRITION TRACKER FOR RESTURANTS
I came across this site for nutrition trackers for resturants, easy access to a ton of retail facilities: http://www.fastfoodnutrition.o...
1 reply, last reply by coconutbuNZ, a day ago.   123 views.
started by foreverhealthy2.   
goal
Beginning weight was 258 lb in February of 2013. At the time I joined Fatsecret, I was 218. I've lost 123 lb in two years and now wear a perfect size 8 at 135 lb. I tell my daughter that I've lost ...
2 replies, last reply by Horseshu1, a day ago.   175 views.
started by MsMightyPup.   
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Coumadin (Warfarin) and dieting?
Thank you, it's so flustrating to try & figure out what to have. One Dr. says this , another say's that & no no no to everything you want to eat. :roll:
by Demj-a on 26 Mar 15 10:47 PM
First day of the fast! !
35 cal to go... little carrot? more celery? :? Maybe I'll just go to bed early for a change! ;)
by lindutch on 26 Mar 15 10:19 PM
What is a diet buddy?
Hi! I've only been here for a week or so & already, the site & the other members' stories have helped me immensely. What, exactly IS a diet buddy? What do they do? I am not, exactly, on ...
by Windigo64 on 26 Mar 15 09:25 PM
ideal jean size
My ideal jean size is a US 00. Right now, I fit into a Victoria's Secret 2, but it is a little tight in the thighs. This may sound dangerously small, but I am only 5'2", BUT with an extremely ...
by Windigo64 on 26 Mar 15 09:16 PM
Throwback Thursday!
Sweet! June can be cold up here then too. I've been known to wear snowmobile gloves lol.
by nicholaix on 26 Mar 15 06:24 PM
Water intake
Just check what's coming out and that should tell you if you're drinking enough....
by fairfield59 on 26 Mar 15 12:59 PM

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Drink water
13 Feb 15 for diet Atkins