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Finally Breaking the Plateau
Finally beginning to show some progress and get under the 182-183 plateau i have been stuck at. Eating more hard boiled eggs in place of 1 or 2 meals a day and switched to putting protein powder in my ...
no replies.   9 views.
started by scottandmeg, an hour ago.   
fitness tips
I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) ...
1 reply, last reply by rhills, 6 hours ago.   72 views.
started by davisrick1.   
how to change initial weight
I have posted the wrong initial weight. How do I change that?
1 reply, last reply by rhills, 6 hours ago.   51 views.
started by killearnan.   
Calendar start day
Is there a place in the settings to change the start day on the calendar? Having it start on Monday instead of Sunday is confusing as hell...
5 replies, last reply by Bob Now, 10 hours ago.   1,775 views.
started by lavudyar.   
Calories from fat.
Recently I was going to update the info on Grandma's peanut butter cookies. The nutrition label had no 'calories from fat' listed. I contacted Frito Lay and this is the response. I added a ...
no replies.   37 views.
started by Patdig, 15 hours ago.   
FS food calculator
Doc has me on low carbs, low fats low calories. When I search the FS foods, it says lots of veggies ie cabbage has fat in it? Type 2 diabetic with a bad case of thrush, to safeguard against another flare ...
4 replies, last reply by 8Patty, about a day ago.   275 views.
started by 8Patty.   
Looking for a weight-loss buddy to lose 20lb
Hi! My name is Ashley. I'm 23 years old. I am looking for a weight loss buddy. We can keep each other accountable and encourage/motivate one another! Let's do this!
2 replies, last reply by desert tiger, a day ago.   294 views.
started by SailorEarth.   
Nips and tucks
So, after losing 50 more pounds,(and being 59 years old) does anyone wholeheartedly recommend tummy tuck/facelift/batwing reduction surgery?
8 replies, last reply by snelcamp, 2 days ago.   1,132 views.
started by Gigix2.   
Burpees
Anyone here doing burpees as a regular part of their cardio? has it helped lean you up? Im training for the Jay Cutler Classic in Boston and I don't seem to make a lot of progress with just the tr ...
3 replies, last reply by Shkspr, 2 days ago.   820 views.
started by Biggramos.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3000 replies, last reply by jade0177, 2 days ago.   726,148 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
3000 replies, last reply by jade0177, 2 days ago.   726,148 views.
started by gismusicelle.   
Newbie - Love this site/app
Hi all, Happy Friday 13th. Have struggled with yo-yo weight my whole life. 18 months ago I lost a heap through watching what I ate and exercise, it found me though! So now I am starting the process ...
5 replies, last reply by jade0177, 2 days ago.   455 views.
started by jade0177.   
working out at home
Just sharing my latest blog post about my exercise and weight loss journey. I hope you are inspired and thanks for taking the time to read it. Here is the link: https://wp.me/p9aSIp-1j Let me know ...
no replies.   351 views.
started by theangela1, 2 days ago.   
New Hogwarts Challenge in 7 days!
Hey, everyone! I know many people don't check the challenges tab, so I'm trying to find a way to get the word out. In 7 days, a battle to find out which Hogwarts House is the best at weight loss ...
no replies.   77 views.
started by ATorBust, 2 days ago.   
Syncing Food Diary on Web to App
Hi there, I sometimes update my food diary on the fatsecret webpage. Unfortunately, I find that my entries on the webpage don't automatically update on my phone app. I'm using Galaxy S7, app ...
2 replies, last reply by emmy_femmy, 3 days ago.   297 views.
started by emmy_femmy.   
Suggestions from a similiar situation
Hello. Im a 47yr old F im 5'8" and have put on about 15 lbs. My normal happy weight is 150. I have IBS-C, Fibromyalgia and hypertension.( i recently started a med for the blood pressure).I take ...
3 replies, last reply by Angkay07, 4 days ago.   757 views.
started by Angkay07.   
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Latest Posts

Finally Breaking the Plateau
Finally beginning to show some progress and get under the 182-183 plateau i have been stuck at. Eating more hard boiled eggs in place of 1 or 2 meals a day and switched to putting protein powder in my ...
by scottandmeg on 19 Oct 17 08:42 AM
fitness tips
I love listening to my music, or podcasts. I don't have any audiobooks, but I suppose that would work too. My gym has a bank of TV screens in front of all the cardio equipment, and you can tune in ...
by rhills on 19 Oct 17 03:40 AM
how to change initial weight
On fatsecret.com, that option is in the right hand column on the page where you track your weight. I'm not sure about the mobile app.
by rhills on 19 Oct 17 03:30 AM
Calendar start day
I came here looking for a solution to the same problem.
by Bob Now on 18 Oct 17 11:11 PM
Calories from fat.
Recently I was going to update the info on Grandma's peanut butter cookies. The nutrition label had no 'calories from fat' listed. I contacted Frito Lay and this is the response. I added a ...
by Patdig on 18 Oct 17 05:57 PM
FS food calculator
Paubut, i record everything for two reasons, if the weight isnt coming off I can look back and see what I can adjust. Secondly Holds me accountable. I don't plan on falling I've had enough of ...
by 8Patty on 18 Oct 17 12:29 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers