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Frustration
I bought a fitbit so I can more accurately track my activity. I linked it to fatsecret so I can track my burned calories vs my intake. I read online that I need to burn 3500 to 7000 more calories than ...
3 replies, last reply by midy, an hour ago.   622 views.
started by gatormom.   
Frustration
First, congrats on the Fitbit. In terms of 6400 calories and no weight loss if you assume the Fitbit is accurate then your food logging is probably the culprit. It could also be the Fitbit since they ...
3 replies, last reply by midy, an hour ago.   622 views.
started by gatormom.   
Keto Dieters, any out there?
I put myself of a Keto diet, after gaining weight after breast cancer... I gained 40 pounds after diagnoses within 18 months. I was so depressed, and I just worked, ate, and went to my room at home. ...
3 replies, last reply by crankybuzzard, an hour ago.   88 views.
started by ellehuny.   
How do I cnage diets from Atkins to calories?
How do I change from Atkins to calories?
2 replies, last reply by beachwalker97, an hour ago.   81 views.
started by beachwalker97.   
Diabetic Friendly Recipes Wanted
I was just diagnosed with Type 2 Diabetes. I am trying to find samples of meal plans that I could try. I am not a fish eater (except Tuna with mayo, pickles & onion). I would appreciate any ideas ...
3 replies, last reply by kccaptain1, 2 hours ago.   82 views.
started by bluiz443.   
Ads
I don't think it's very helpful to be showing a big McDonald's ad on a healthy diet website. I don't need to see a Big Mac staring me in the face while I'm trying to avoid eating u ...
3 replies, last reply by Sally Forest, 3 hours ago.   51 views.
started by Leesevol.   
Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
2 replies, last reply by amanda75201, 3 hours ago.   130 views.
started by stephaniewalters.   
How to measure bacon calories/macros in a recipe?
Bacon packages all say "2 cooked strips" with a weight for calories. If I use raw bacon in a recipe (such as in meatloaf) where the grease is part of the food, how do I count those strips of ...
2 replies, last reply by Patti Y, 5 hours ago.   165 views.
started by LadyArwyn.   
Diet suggestions???
Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but could I possibly get some re ...
2 replies, last reply by Patti Y, 5 hours ago.   237 views.
started by BC Williams .   
confused about serving size in food and recipes
Am I missing something? I can't figure out why some foods and recipes only say "serving" or 8 "servings", but they don't tell you what size the serving is. I don't want ...
1 reply, last reply by Patti Y, 6 hours ago.   76 views.
started by Patti Y.   
You Know?
:? I count calories and am going up and down because of depression. I emotional eat. My stomach is hungry all the time. I eat whatever. I was doing good and got down to 203 but again back in the 240. ...
3 replies, last reply by Patti Y, 6 hours ago.   117 views.
started by kristenprovencher.   
using a power cooker (pressure cooker)
Has anyone used one of these? I am wondering how I would count the calories in a pork roast with potatoes and carrots. I trimmed off the fat before cooking, but since it is a pressure cooker, the meat, ...
2 replies, last reply by Patti Y, 6 hours ago.   81 views.
started by Patti Y.   
What a difference 16 weeks make...
Now lost a total of 35 lbs and approaching my goal. http://imgur.com/YOyxJKI
1 reply, last reply by kimberlysagoo, 7 hours ago.   55 views.
started by julie.iom.   
Diets can be harmful.
It’s true that some people who diet may lose weight in the short term but most of them – at least 95% – will regain any weight lost and more, as the body naturally tries to regulate itself from rest ...
3 replies, last reply by kimberlysagoo, 7 hours ago.   444 views.
started by good-Diet.   
Starting again
I am starting again, six pounds heavier. I neeed some encouragement!!!!!!!!!
1 reply, last reply by From371to184, a day ago.   52 views.
started by beachwalker97.   
Fit Bit
Is there any way of linking your fitbit with FS?
7 replies, last reply by Jrvcoill, a day ago.   21,739 views.
started by countrygirl50.   
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Latest Posts

Frustration
One thing to consider is are you eating enough? Sending your body into starvation mode by doesn't work either.
by midy on 22 Aug 17 02:43 PM
Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you! I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing ...
by crankybuzzard on 22 Aug 17 02:40 PM
How do I cnage diets from Atkins to calories?
Thank you!
by beachwalker97 on 22 Aug 17 02:32 PM
Diabetic Friendly Recipes Wanted
bluiz443 wrote: I was just diagnosed with Type 2 Diabetes. I am trying to find samples of meal plans that I could try. I am not a fish eater (except Tuna with mayo, pickles & onion). I would app ...
by kccaptain1 on 22 Aug 17 01:22 PM
Ads
Most of the ads you see are in response to where you or someone who uses your computer have been recently. I get ads from where I have searched or looked....I've never seen McDonalds, or subway or ...
by Sally Forest on 22 Aug 17 12:57 PM
Importing Recipes
I think if you go to share recipes you can build your recipe. I haven't used that tool, but it might be what you're looking for.
by amanda75201 on 22 Aug 17 12:30 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers