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I'm back - Let's do this all over again :/
Well it's been over a year and boy have I chunked up again! I just got lazy and back to my old ways. I am currently 4.6kg away from being my heaviest and need to act NOW. I found this site very mo ...
1 reply, last reply by Diablo360x, 2 hours ago.   35 views.
started by Aussie Nance.   
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
1 reply, last reply by AKRSAR, 6 hours ago.   120 views.
started by tyramoore.   
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness Simple and painless Squats [url=https://youtu.be/5c1k9Wt9...
3 replies, last reply by KAC777, 7 hours ago.   226 views.
started by KAC777.   
Getting discouraged
What do you do to get back on track after a binge. I have had a few free days and I really need to get it together. I'made open to all suggestions. Thank you.:?
10 replies, last reply by paularichardson, 8 hours ago.   320 views.
started by PrettyMetty.   
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
no replies.   31 views.
started by STAYAWSOME, 9 hours ago.   
activity trackers
can we add our activity tracker to this app to constantly monitor our fitness or do we have to do that manually?
5 replies, last reply by scottheffron, about a day ago.   547 views.
started by petersen4.   
calories
what happens if you eat less recommended calories for a day?
4 replies, last reply by makayla davis, about a day ago.   219 views.
started by Maskay1.   
Loosing it
Okay everyone, how do you say NO to ice cream and cake at birthday parties! That's my weakness and I had a big piece of cake and ice cream today and now I feel like crap and my stomach hurts! What ...
15 replies, last reply by slimit, a day ago.   2,735 views.
started by noneya42120.   
Anyone doing 5:2
I've never really been interested in having a buddy but now I think I need one. Doing the 5:2 fast diet. Been on that forum but not keen on it.
3 replies, last reply by slimit, a day ago.   177 views.
started by Jean Mc.   
Started Calorie Count
Calorie Count Diet seems easier and less complicated to follow, though I didn't do well with it on Thursday. Other than that, I have been under my RDI since I started tracking it, so I am hoping to ...
1 reply, last reply by brennicki, a day ago.   100 views.
started by jameshaseltine.   
Back again for a refresher
:) Back again after about a year. Interesting to see a different set of names on here. I know I can easily maintain my weight but struggle to lose it without the help of this brilliant site. I had two ...
2 replies, last reply by AKRSAR, a day ago.   186 views.
started by AKRSAR.   
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
no replies.   59 views.
started by danarahe, 2 days ago.   
Daymon's Before and In Between
The first set of pictures are from over a year ago. I weighed 259.8 pounds I think. May as well say 260. [img]https://www.daymonsweb.co... [img]https://www.daymonsweb.co... [img]https://www.daymonsw ...
8 replies, last reply by tyramoore, 2 days ago.   402 views.
started by Daymon74.   
Fit bit or something like it with music? Help.
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
no replies.   56 views.
started by Homebird87, 2 days ago.   
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
2 replies, last reply by Homebird87, 2 days ago.   163 views.
started by juliereyes.   
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Latest Posts

I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness Be Adventursome & Try Something New https://youtu.be/7_TK9fTGwFo
by KAC777 on 25 Feb 17 04:34 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
activity trackers
I found the site needed to sync..... fitmess.herokuapp.com
by scottheffron on 25 Feb 17 04:49 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers