| Linking in with My Fitness Pal|
Hi, does anyone know if this can link in with MyFitness Pal? Thanks
no replies. 5 views.
started by FreeSpiritJen
, 39 minutes ago.
I am amber quick and I have been doing the challenge of walking two times a day for 15 minutes each with my two dogs I am on day 4 and I am doing really good at it
Has anyone out there had consistent success with certain supplements? Why do you like them? Why do you not like them? What's your measured success? I'm considering trying out something different. ...
| Skipping breakfast? Binging?|
Wow! for me it's exactly the other way around> If I skip breakfast I'm guaranteed to binge later. Or taking a LOT of will power NOT to binge. When I do eat a large breakfast I think it helps ...
no replies. 36 views.
started by billtech66
, 7 hours ago.
| No Appetite |
Had two teeth pulled yesterday so I had no appetite and missed one meal . Doing better today :)
no replies. 32 views.
started by dialla3201
, 10 hours ago.
| Feeling optimistic|
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
no replies. 34 views.
started by desbaru
, 10 hours ago.
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
New to the program...can anyone confirm You DO have to eat ALL your RDI?? Thanks. It's freaking me out due to the fact it is at least 300 calories more than what I have been eating.
| Exercise Log|
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
| Im a Newbie|
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
| Name change|
Anyone know how I can change my FS name, join with Google login and didn't realise really want my full name on it. Thanks
no replies. 23 views.
started by abigailhowlett
, 14 hours ago.
| Well, here goes...........|
Another effort to slim down and feel better about myself. :? I am going to try the low carb challenge and see if I can handle it.
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
| calculatig the exerices |
Hi question... how are the exercises calculated? My daily intake is 1800, sometimes after doing exercising etc., my intake shoots up, most times more than 2300...I would have thought exercising would ...