| There goes my 40-50g carb intake for the day|
Well I still have the 1200 cal rule for the day left.
no replies. 20 views.
started by Saige18
, an hour ago.
| 5:2 Fast Diet|
Hi All, Just dropping a quick hello and wondering if anyone else out there is doing the 5:2 fasting diet. I have been on this diet for 4 days now and I know I shouldn't weigh myself yet but I have ...
no replies. 26 views.
started by Xaviersmum
, an hour ago.
| snack attack|
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
| Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating|
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
| At least im enjoying my WORK OUT|
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
no replies. 25 views.
started by Christo1
, 4 hours ago.
| How to change from kg to lbs in weight tracking?|
I have accidentially started weight measurements in kg instead of lbs. Can I change this? I weight myself in lbs and its easier to track if I can note the scale numbers instead of constantly reverting ...
| Fed Up (2014) Documentary|
Has anybody else seen this documentary? What are your takes on it? I found it be informative and at the same time the product of misinformation or an agenda. The main bullet point of the movie was that ...
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| Health Sidekick|
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
| Blood pressure continues to drop|
Losing weight was my New Years resolution. So at the beginning of January I made an appointment with my doctor to check my health. I started at 250 lbs and had high blood pressure. So far I have lost ...
| low carb potatoes|
Has anyone heard of or have any info on "LOW CARB POTATOES" Sunlite low carb potatoes is how they r marketed....all they need now is guilt free pasta haha...
| Sports Nutrition Courses|
Hey guys; I am wanting to enroll on a Level 3 Online course in Sports Nutrition, but have no clue where to start! Or what is recognised nowadays. It is only really because it is an interest now I see ...
no replies. 30 views.
started by Pompski
, 10 hours ago.
| older people|
im 69 and would like over over 60 buddies:lol:
| Has anyone tried Weight Watchers online program?|
Just wondering if Weight Watchers is worth the cost... especially since fatsecret's calorie counter is so awesome. Opinions?
no replies. 47 views.
started by Sharebearz
, 12 hours ago.
| Should you weigh yourself when you are going to the gym 3 times a week|
I hired a trainer and trying fitness as my weight loss. I have been told my entire life not to weigh yourself when you work out because muscle is much heavier than fat but how can I tell how I am doing ...