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Low Carb Diets - Do they work for everyone?
I've been on a no/low carb diet for 2 weeks and gained 4 lbs. My friend swears by it, however, and has lost more than 60 lbs in the last year. She doesn't eat fruit, which I thought was a diet ...
99 replies, last reply by Phil, 2 hours ago.   2,921 views.
started by Shredder99.   
Sodium in Cooked Spinach?
I'm only curious about this because I am watching my sodium. There is a food item in FatSecret "Spinach Cooked from Fresh (No Fat Added in Cooking" for which a 1 cup serving shows 44 ca ...
no replies.   18 views.
started by rhills, 4 hours ago.   
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
3 replies, last reply by wholefoodnut, 7 hours ago.   124 views.
started by girliegirl61.   
add a food not in the existing list?
How do you add a food that's not in the current list of foods? I have all the nutrition facts for the item.
1 reply, last reply by rhills, 7 hours ago.   32 views.
started by GameChange.   
How is RDI calculated?
If I want to lose 40 lbs, fatsecret tells me what my caloric RDI should be. But what time frame is this calculated over? eg 6 months, a year? Or is it based on an average weight loss of 1 lbs per week? ...
8 replies, last reply by mummydee, 9 hours ago.   664 views.
started by davidhamilton1.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2919 replies, last reply by EdMcL, 10 hours ago.   689,462 views.
started by gismusicelle.   
starting Adkins
My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Adkins diet appealing. Can anyone make some suggestions ...
5 replies, last reply by mummydee, 13 hours ago.   244 views.
started by Zahira Ahmed.   
Actual waist size versus trouser size
Is it just me or do other people find a big difference between their actual waist measurement and their clothes size. When I stand in the buff and measure my waist it measure 41 inches, but I'm w ...
3 replies, last reply by Nedra Plante, about a day ago.   395 views.
started by minitata.   
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
no replies.   94 views.
started by Draglist, a day ago.   
New research marries LCHF and CICO. Fascinating
Theories. I prefer scientific evidence. Interesting video, either way.
no replies.   94 views.
started by Draglist, a day ago.   
introduction and question
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
1 reply, last reply by wholefoodnut, a day ago.   54 views.
started by greenbikini.   
Weight gain
Hello all, I'm joiing up with this application to monitor my weight gain progress. Yep weight gain. Just seeing if there is anyone else that also has a goal to Gain weight.
no replies.   21 views.
started by Corey101, a day ago.   
Individual Portions
When addint foods to my calculation of carbs/calories (Diabetic t2) what do I do if I have a non standard portion, such as 5 chips instead of the standard 15?
1 reply, last reply by Diablo360x, a day ago.   64 views.
started by YiorgosAnd.   
Question about food journal
Is there any way to add a food you invent? For example, I made my own ketchup and then my own cocktail sauce. I have measurements and counts I looked up online, but there is no way to create a food li ...
4 replies, last reply by rhills, a day ago.   147 views.
started by Farm Gal 50.   
Do not want to see sources on homepage in app
How to change so I don't look at people's food pictures in my FatSecret app on homepage
2 replies, last reply by wholefoodnut, 2 days ago.   152 views.
started by CallmeNana.   
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50gm fat 50gm protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
2 replies, last reply by BanjoStories, 2 days ago.   126 views.
started by BanjoStories.   
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Latest Posts

Low Carb Diets - Do they work for everyone?
Diablo360x wrote: It's wild to me how all this science is disregarded by everyone. Like a real brainwashing is in effect. It's like Trump covering his ears when people tell him there is proof ...
by Phil on 30 Apr 17 07:29 PM
Sodium in Cooked Spinach?
I'm only curious about this because I am watching my sodium. There is a food item in FatSecret "Spinach Cooked from Fresh (No Fat Added in Cooking" for which a 1 cup serving shows 44 ca ...
by rhills on 30 Apr 17 05:24 PM
Chic-Fil-A
look on chic-filet's website, their "chicken" in their sandwiches has lots of other things added. It's not just chicken.
by wholefoodnut on 30 Apr 17 02:32 PM
add a food not in the existing list?
see Farm Girl 50's post "question about food journal" and replies from a couple days ago (4/28)
by rhills on 30 Apr 17 02:28 PM
How is RDI calculated?
Thought that was what you were thinking of. How are you doing? I've had a s##t year to put it bluntly, fell down my back cement steps and broke my shin, had an op and was in bed/couch for almost ...
by mummydee on 30 Apr 17 12:52 PM
How Often Do you weigh yourself?
Once a week. Generally at the same time of the day.
by EdMcL on 30 Apr 17 11:15 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers