Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Featured Today

Low Fat Recipes

Fresh Pea Soup

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Average FatSecret member ranking

Overnight Oatmeal

Cool summer breakfast, ready when you wake up.
Average FatSecret member ranking

Slow Roasted Root Vegetables

Easy to make and filling low calorie side dish to go with just about any meat.
Average FatSecret member ranking

Spiced Apple Chips

Delicious homemade dried apple chips.
Average FatSecret member ranking

Peach Souffle

A light, practically fat free heavenly dessert.
Average FatSecret member ranking

Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
D2na rose brauning Mary O LindaBear VSWIFT


Recently Popular Recipes

Slow Roasted Root Vegetables
by member: JerseyJay14
Easy to make and filling low calorie side dish to go with just about any meat.
Per serve - Energy: 88kcal | Carb: 20.14g | Prot: 2.57g | Fat: 0.37g
Average FatSecret member ranking   
Crockpot Chicken Chili
by member: FakePlasticLala
A delicious, low fat, high fiber and hearty meal.
Per serve - Energy: 199kcal | Carb: 23.07g | Prot: 21.91g | Fat: 1.46g
Average FatSecret member ranking   
Baked Chicken with Mushrooms & Peppers
by member: staceyg02
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Per serve - Energy: 179kcal | Carb: 13.82g | Prot: 24.77g | Fat: 3.22g
Average FatSecret member ranking   
Fresh Pea Soup
by member: Xavi
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Per serve - Energy: 138kcal | Carb: 21.97g | Prot: 10.16g | Fat: 1.87g
Average FatSecret member ranking   
Cilantro Lime Slow-Cooker Chicken
by member: marswife
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Per serve - Energy: 451kcal | Carb: 7.69g | Prot: 87.26g | Fat: 4.70g
Average FatSecret member ranking   
Broccoli and Cheese Quiche
by member: mmonsiegneur
Tasty quiche that you make the night before and microwave for breakfast.
Per serve - Energy: 130kcal | Carb: 3.55g | Prot: 11.85g | Fat: 7.75g
Average FatSecret member ranking   
Cheesy Chicken and Spinach
by member: heatherx3o
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
Per serve - Energy: 382kcal | Carb: 14.80g | Prot: 71.21g | Fat: 4.46g
Average FatSecret member ranking   
Vegetable Rice Soup
by member: Lovelylilacs
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
Per serve - Energy: 139kcal | Carb: 27.79g | Prot: 6.14g | Fat: 0.98g
Average FatSecret member ranking   
Chicken Teriyaki Stir Fry
by member: Antoine1984
A healthy stir fry with broccoli and chicken.
Per serve - Energy: 324kcal | Carb: 42.73g | Prot: 33.26g | Fat: 4.27g
Average FatSecret member ranking   
Cheesy Chicken, Vegetable & Rice Casserole
by member: Campy
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Per serve - Energy: 354kcal | Carb: 26.98g | Prot: 37.49g | Fat: 9.76g
Average FatSecret member ranking   
Food Search
Recipes Meals Food


Share Your Recipes!

My Cookbook


Newest recipes

An easy way to prepare a cooked salsa.
A healthy soup with a Mexican flavor.
A quick and easy soup done in a crockpot.
by: JenRuby
Low carb flax bread.
Yummy drop biscuits made from scratch.
A nice masala curry.
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
by: Lostquilt
A low carb breakfast casserole.