Recipes

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Lunch Recipes

Minestrone Soup

Delicious minestrone makes for a hearty meal in itself.
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Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.
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Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.
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Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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Mapo Tofu (Mabo Dofu)

Tofu and ground turkey rice dish with spices.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
Lucybell33 momof2ATMs dezzie roo_lane Andorah


Recently Popular Recipes

Wasabi Salmon Burger
by member: bneibaur
A low-fat burger with lean protein that's a nice change from a beef burger.
Per serve - Energy: 209kcal | Carb: 2.28g | Prot: 27.18g | Fat: 9.59g
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Crispy Chicken Strips
by member: seattlegirl123
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Per serve - Energy: 89kcal | Carb: 3.63g | Prot: 11.62g | Fat: 3.20g
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Cheese Blintz
by member: Idahofreebird
A low carb, high protein cheese blintz.
Per serve - Energy: 253kcal | Carb: 3.55g | Prot: 12.82g | Fat: 21.00g
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Zucchini Hash Browns
by member: _TinaT_
Yummy and healthy zucchini hash browns that helps with potato cravings.
Per serve - Energy: 143kcal | Carb: 4.44g | Prot: 6.65g | Fat: 11.26g
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Cheese & Artichoke Stuffed Chicken Breasts
by member: draupida
Chicken breast stuffed with artichoke hearts and goat cheese.
Per serve - Energy: 308kcal | Carb: 1.81g | Prot: 58.04g | Fat: 6.14g
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Cauliflower Fried Rice
by member: Tammyme
Grated cauliflower instead of rice is both delicious and low carb.
Per serve - Energy: 242kcal | Carb: 10.59g | Prot: 10.09g | Fat: 18.66g
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Summer Shrimp
by member: cbella
A quick and easy shrimp dish that's light and delicious.
Per serve - Energy: 272kcal | Carb: 3.07g | Prot: 30.93g | Fat: 14.56g
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Pepper Crusted Beef Tenderloin
by member: Andorah
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
Per serve - Energy: 334kcal | Carb: 5.89g | Prot: 34.20g | Fat: 18.98g
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Chá Verde com Canela, Limão e Gengibre
by member: ArmandaF
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
Per serve - Energy: 8kcal | Carb: 2.22g | Prot: 0.06g | Fat: 0.04g
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Cucumber Avocado Salad
by member: Deborrah53
Salad with cucumbers, avocados and tomatoes.
Per serve - Energy: 198kcal | Carb: 16.40g | Prot: 3.59g | Fat: 15.11g
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