Weigh In record (no journal entry) for 06 June 2017
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225.9 lb
Lost so far: 14.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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756 kcal
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Fat: 28.44g | Prot: 29.60g | Carb: 97.26g.
Lunch: Chick-fil-A Chicken Noodle Soup (Medium). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Mott's Healthy Harvest Granny Smith Apple Sauce, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 0.1 lb a week
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