Date started: 10 Jul 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 236.8 lb
06 Jul 21	151.9 lb	Reasonably Well
10 Mar 21	134.3 lb	Reasonably Well
05 Mar 21	134.9 lb	Reasonably Well
04 Mar 21	135.4 lb	Reasonably Well
01 Mar 21	136.7 lb	Reasonably Well
22 Feb 21	137.6 lb	Reasonably Well
23 Oct 20	133.6 lb	Reasonably Well
28 Sep 20	134.5 lb	Reasonably Well
19 Sep 20	135.8 lb	Reasonably Well
18 Sep 20	136.7 lb	Reasonably Well
17 Sep 20	137.8 lb	Reasonably Well
16 Sep 20	138.0 lb	Reasonably Well
30 Aug 20	138.7 lb	Reasonably Well
28 Aug 20	139.3 lb	Reasonably Well
25 Aug 20	140.0 lb	Reasonably Well
22 Aug 20	140.4 lb	Reasonably Well
21 Aug 20	140.7 lb	Reasonably Well
19 Aug 20	141.5 lb	Reasonably Well
11 Aug 20	143.1 lb	Reasonably Well
17 Jul 20	141.8 lb	Reasonably Well
15 Jul 20	142.2 lb	Reasonably Well
09 Jul 20	144.0 lb	Reasonably Well
07 Jul 20	145.7 lb	Reasonably Well
19 Jun 20	144.6 lb	Reasonably Well
17 Jun 20	144.8 lb	Reasonably Well
16 Jun 20	145.9 lb	Reasonably Well
15 Jun 20	146.4 lb	Reasonably Well
11 Jun 20	146.6 lb	Reasonably Well
10 Jun 20	146.8 lb	Reasonably Well
09 Jun 20	148.4 lb	Reasonably Well
07 Jun 20	149.3 lb	Reasonably Well
22 May 20	148.4 lb	Reasonably Well
20 May 20	149.5 lb	Reasonably Well
19 May 20	149.7 lb	Reasonably Well
16 May 20	150.6 lb	Reasonably Well
15 May 20	150.8 lb	Reasonably Well
14 May 20	151.7 lb	Reasonably Well
12 May 20	152.8 lb	Reasonably Well
10 May 20	153.2 lb	Reasonably Well
09 May 20	153.9 lb	Reasonably Well
04 May 20	154.1 lb	Reasonably Well
01 May 20	154.3 lb	Reasonably Well
27 Mar 20	154.1 lb	Reasonably Well
25 Mar 20	155.2 lb	Reasonably Well
24 Mar 20	155.9 lb	Reasonably Well
23 Mar 20	156.5 lb	Reasonably Well
21 Mar 20	156.7 lb	Reasonably Well
03 Mar 20	156.3 lb	Reasonably Well
27 Feb 20	156.5 lb	Reasonably Well
22 Feb 20	156.7 lb	Reasonably Well
19 Feb 20	157.6 lb	Reasonably Well
18 Feb 20	157.9 lb	Reasonably Well
16 Feb 20	158.5 lb	Reasonably Well
15 Feb 20	159.2 lb	Reasonably Well
13 Feb 20	159.6 lb	Reasonably Well
11 Feb 20	161.2 lb	Reasonably Well
10 Feb 20	162.3 lb	Reasonably Well
06 Feb 20	161.2 lb	Reasonably Well
05 Feb 20	162.5 lb	Reasonably Well
30 Jan 20	161.4 lb	Reasonably Well
29 Jan 20	161.8 lb	Reasonably Well
26 Jan 20	162.3 lb	Reasonably Well
24 Jan 20	162.5 lb	Reasonably Well
17 Jan 20	162.9 lb	Reasonably Well
14 Jan 20	163.6 lb	Reasonably Well
13 Jan 20	164.2 lb	Reasonably Well
09 Jan 20	165.8 lb	Reasonably Well
05 Jan 20	166.2 lb	Reasonably Well
02 Jan 20	166.9 lb	Reasonably Well
01 Jan 20	167.1 lb	Reasonably Well
28 Dec 19	168.0 lb	Reasonably Well
26 Dec 19	168.7 lb	Reasonably Well
25 Dec 19	168.9 lb	Reasonably Well
18 Dec 19	169.5 lb	Reasonably Well
16 Dec 19	170.0 lb	Reasonably Well
13 Dec 19	170.6 lb	Reasonably Well
10 Dec 19	171.1 lb	Reasonably Well
07 Dec 19	171.7 lb	Reasonably Well
06 Dec 19	172.4 lb	Reasonably Well
04 Dec 19	173.3 lb	Reasonably Well
30 Nov 19	173.7 lb	Reasonably Well
27 Nov 19	174.6 lb	Reasonably Well
21 Nov 19	174.2 lb	Reasonably Well
19 Nov 19	175.0 lb	Reasonably Well
10 Nov 19	176.4 lb	Reasonably Well
08 Nov 19	178.4 lb	Reasonably Well
05 Nov 19	179.2 lb	Reasonably Well
28 Oct 19	178.6 lb	Reasonably Well
26 Oct 19	181.9 lb	Reasonably Well
25 Oct 19	182.8 lb	Reasonably Well
23 Oct 19	183.0 lb	Reasonably Well
19 Oct 19	183.9 lb	Reasonably Well
18 Oct 19	184.7 lb	Reasonably Well
16 Oct 19	185.6 lb	Reasonably Well
14 Oct 19	186.7 lb	Reasonably Well
13 Oct 19	187.4 lb	Reasonably Well
09 Oct 19	188.3 lb	Reasonably Well
07 Oct 19	188.5 lb	Reasonably Well
04 Oct 19	188.9 lb	Reasonably Well
03 Oct 19	189.6 lb	Reasonably Well
28 Sep 19	189.6 lb	Reasonably Well
26 Sep 19	191.1 lb	Reasonably Well
25 Sep 19	191.4 lb	Reasonably Well
24 Sep 19	192.5 lb	Reasonably Well
23 Sep 19	192.9 lb	Reasonably Well
20 Sep 19	193.1 lb	Reasonably Well
19 Sep 19	193.3 lb	Reasonably Well
17 Sep 19	194.2 lb	Reasonably Well
14 Sep 19	193.6 lb	Reasonably Well
12 Sep 19	195.3 lb	Reasonably Well
11 Sep 19	196.2 lb	Reasonably Well
10 Sep 19	196.9 lb	Reasonably Well
09 Sep 19	197.3 lb	Reasonably Well
08 Sep 19	197.8 lb	Reasonably Well
06 Sep 19	198.4 lb	Reasonably Well
05 Sep 19	198.9 lb	Reasonably Well
03 Sep 19	199.3 lb	Reasonably Well
01 Sep 19	200.0 lb	Reasonably Well
29 Aug 19	201.5 lb	Reasonably Well
26 Aug 19	202.6 lb	Reasonably Well
23 Aug 19	204.1 lb	Reasonably Well
22 Aug 19	204.8 lb	Reasonably Well
21 Aug 19	205.7 lb	Reasonably Well
20 Aug 19	207.0 lb	Reasonably Well
19 Aug 19	207.7 lb	Reasonably Well
16 Aug 19	207.9 lb	Reasonably Well
14 Aug 19	208.6 lb	Reasonably Well
11 Aug 19	209.7 lb	Reasonably Well
09 Aug 19	211.4 lb	Reasonably Well
08 Aug 19	211.9 lb	Reasonably Well
07 Aug 19	213.0 lb	Reasonably Well
06 Aug 19	213.6 lb	Reasonably Well
01 Aug 19	214.1 lb	Reasonably Well
11 Dec 18	218.7 lb	Reasonably Well
30 Nov 18	215.6 lb	Reasonably Well
27 Oct 18	210.1 lb	Reasonably Well
25 Oct 18	211.0 lb	Reasonably Well
24 Oct 18	212.3 lb	Reasonably Well
13 Oct 18	213.2 lb	Reasonably Well
12 Oct 18	213.6 lb	Reasonably Well
11 Oct 18	213.8 lb	Reasonably Well
10 Oct 18	214.5 lb	Reasonably Well
08 Oct 18	218.0 lb	Reasonably Well
18 Sep 18	213.0 lb	Reasonably Well
03 Sep 18	215.2 lb	Reasonably Well
11 Aug 18	208.6 lb	Reasonably Well
09 Aug 18	208.1 lb	Reasonably Well
08 Aug 18	211.0 lb	Reasonably Well
07 Aug 18	213.2 lb	Reasonably Well
06 Aug 18	215.4 lb	Reasonably Well
17 Jul 18	208.8 lb	Reasonably Well
16 Jul 18	210.3 lb	Reasonably Well
13 Jul 18	209.2 lb	Reasonably Well
11 Jul 18	210.3 lb	Reasonably Well
10 Jul 18	213.0 lb	Reasonably Well
06 Jul 18	211.0 lb	Reasonably Well
05 Jul 18	211.6 lb	Reasonably Well
23 Nov 15	151.9 lb	Reasonably Well
16 Nov 15	153.0 lb	Reasonably Well
15 Nov 15	154.8 lb	Reasonably Well
03 Oct 15	157.0 lb	Reasonably Well
01 Oct 15	158.1 lb	Reasonably Well
07 Sep 15	158.3 lb	Reasonably Well
04 Sep 15	158.7 lb	Reasonably Well
03 Sep 15	160.3 lb	Reasonably Well
29 Aug 15	160.7 lb	Reasonably Well
27 Aug 15	160.9 lb	Reasonably Well
13 Aug 15	158.7 lb	Reasonably Well
10 Jul 15	236.8 lb	Reasonably Well

Date started: 21 Jun 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 160.9 lb
26 Jun 15	160.1 lb	Reasonably Well
21 Jun 15	160.9 lb	Not Applicable

Date started: 06 Jun 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 162.7 lb
07 Jun 15	161.6 lb	Reasonably Well
06 Jun 15	162.7 lb	Not Applicable

Date started: 05 May 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 163.1 lb
23 May 15	165.3 lb	Reasonably Well
11 May 15	162.9 lb	Reasonably Well
05 May 15	163.1 lb	Not Applicable

Date started: 30 Oct 12

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 193.6 lb
20 Apr 15	164.0 lb	Reasonably Well
16 Apr 15	168.2 lb	Reasonably Well
14 Apr 15	164.9 lb	Reasonably Well
13 Apr 15	167.8 lb	Reasonably Well
12 Apr 15	168.2 lb	Reasonably Well
07 Apr 15	159.4 lb	Reasonably Well
06 Apr 15	161.6 lb	Reasonably Well
02 Apr 15	162.7 lb	Reasonably Well
01 Apr 15	163.1 lb	Reasonably Well
29 Mar 15	164.5 lb	Reasonably Well
22 Mar 15	162.3 lb	Reasonably Well
20 Mar 15	164.0 lb	Reasonably Well
18 Mar 15	167.1 lb	Reasonably Well
16 Mar 15	164.5 lb	Reasonably Well
15 Mar 15	165.3 lb	Reasonably Well
11 Mar 15	160.5 lb	Reasonably Well
10 Mar 15	162.5 lb	Reasonably Well
09 Mar 15	162.9 lb	Reasonably Well
06 Mar 15	163.4 lb	Reasonably Well
02 Mar 15	163.8 lb	Reasonably Well
27 Feb 15	166.0 lb	Reasonably Well
23 Feb 15	168.2 lb	Reasonably Well
20 Feb 15	165.8 lb	Reasonably Well
18 Feb 15	166.9 lb	Reasonably Well
15 Feb 15	169.3 lb	Reasonably Well
11 Feb 15	170.9 lb	Reasonably Well
10 Feb 15	172.0 lb	Reasonably Well
02 Feb 15	170.4 lb	Reasonably Well
23 Jan 15	170.0 lb	Reasonably Well
09 Jan 15	168.0 lb	Reasonably Well
08 Jan 15	169.1 lb	Reasonably Well
06 Jan 15	169.3 lb	Reasonably Well
02 Jan 15	173.1 lb	Reasonably Well
01 Jan 15	170.0 lb	Reasonably Well
25 Dec 14	172.4 lb	Reasonably Well
04 Dec 14	166.4 lb	Reasonably Well
02 Dec 14	166.9 lb	Reasonably Well
26 Nov 14	168.0 lb	Reasonably Well
24 Nov 14	169.3 lb	Reasonably Well
16 Nov 14	168.4 lb	Reasonably Well
24 Aug 14	168.0 lb	Reasonably Well
23 Aug 14	168.9 lb	Reasonably Well
18 Aug 14	171.3 lb	Reasonably Well
16 Jul 14	169.1 lb	Reasonably Well
14 Jul 14	166.9 lb	Reasonably Well
13 Jul 14	165.8 lb	Reasonably Well
12 Jul 14	166.9 lb	Reasonably Well
05 Jul 14	169.1 lb	Reasonably Well
25 Jun 14	165.8 lb	Reasonably Well
21 Jun 14	168.7 lb	Reasonably Well
16 Jun 14	169.5 lb	Reasonably Well
04 Jun 14	170.2 lb	Reasonably Well
28 May 14	174.2 lb	Reasonably Well
23 Apr 14	164.7 lb	Reasonably Well
22 Apr 14	165.1 lb	Reasonably Well
17 Apr 14	165.3 lb	Reasonably Well
13 Apr 14	166.4 lb	Reasonably Well
10 Apr 14	166.2 lb	Reasonably Well
09 Apr 14	168.7 lb	Reasonably Well
07 Apr 14	169.8 lb	Reasonably Well
02 Apr 14	168.4 lb	Reasonably Well
25 Mar 14	165.8 lb	Reasonably Well
18 Mar 14	166.4 lb	Reasonably Well
17 Mar 14	166.9 lb	Reasonably Well
16 Mar 14	167.1 lb	Reasonably Well
15 Mar 14	168.9 lb	Reasonably Well
04 Mar 14	164.5 lb	Reasonably Well
02 Mar 14	165.3 lb	Reasonably Well
25 Feb 14	165.8 lb	Reasonably Well
13 Feb 14	161.4 lb	Reasonably Well
09 Feb 14	161.8 lb	Reasonably Well
05 Feb 14	164.2 lb	Reasonably Well
28 Jan 14	163.1 lb	Reasonably Well
14 Jan 14	158.1 lb	Reasonably Well
09 Jan 14	160.5 lb	Reasonably Well
08 Jan 14	160.7 lb	Reasonably Well
06 Jan 14	161.2 lb	Reasonably Well
29 Dec 13	163.1 lb	Reasonably Well
23 Dec 13	160.5 lb	Reasonably Well
22 Dec 13	160.9 lb	Reasonably Well
20 Dec 13	163.8 lb	Reasonably Well
16 Dec 13	161.6 lb	Reasonably Well
11 Dec 13	162.0 lb	Reasonably Well
10 Dec 13	162.9 lb	Reasonably Well
09 Dec 13	163.4 lb	Reasonably Well
08 Dec 13	164.5 lb	Reasonably Well
05 Dec 13	164.7 lb	Reasonably Well
03 Dec 13	164.9 lb	Reasonably Well
02 Dec 13	165.8 lb	Reasonably Well
29 Nov 13	166.4 lb	Reasonably Well
28 Nov 13	167.1 lb	Reasonably Well
27 Nov 13	168.0 lb	Reasonably Well
24 Nov 13	166.4 lb	Reasonably Well
23 Nov 13	167.6 lb	Reasonably Well
20 Nov 13	167.8 lb	Reasonably Well
19 Nov 13	168.9 lb	Reasonably Well
18 Nov 13	171.7 lb	Reasonably Well
14 Nov 13	169.1 lb	Reasonably Well
10 Nov 13	165.1 lb	Reasonably Well
06 Nov 13	166.9 lb	Reasonably Well
05 Nov 13	167.3 lb	Reasonably Well
04 Nov 13	167.6 lb	Reasonably Well
02 Nov 13	168.9 lb	Reasonably Well
31 Oct 13	169.3 lb	Reasonably Well
24 Oct 13	170.0 lb	Reasonably Well
23 Oct 13	171.7 lb	Reasonably Well
22 Oct 13	172.0 lb	Reasonably Well
09 Oct 13	172.4 lb	Reasonably Well
08 Oct 13	174.2 lb	Reasonably Well
06 Oct 13	174.8 lb	Reasonably Well
28 Sep 13	171.3 lb	Reasonably Well
27 Sep 13	173.1 lb	Reasonably Well
26 Sep 13	175.3 lb	Reasonably Well
17 Sep 13	178.1 lb	Reasonably Well
04 Sep 13	176.1 lb	Reasonably Well
03 Sep 13	178.4 lb	Reasonably Well
02 Sep 13	178.8 lb	Reasonably Well
01 Sep 13	179.9 lb	Reasonably Well
31 Aug 13	180.6 lb	Reasonably Well
30 Aug 13	180.6 lb	Reasonably Well
21 Aug 13	182.8 lb	Reasonably Well
20 Aug 13	183.6 lb	Reasonably Well
19 Aug 13	185.0 lb	Reasonably Well
05 Aug 13	182.5 lb	Reasonably Well
03 Aug 13	185.0 lb	Reasonably Well
02 Aug 13	186.7 lb	Reasonably Well
30 Jul 13	184.7 lb	Reasonably Well
29 Jul 13	185.2 lb	Reasonably Well
25 Jul 13	186.3 lb	Reasonably Well
24 Jul 13	187.2 lb	Reasonably Well
20 Jul 13	187.6 lb	Reasonably Well
19 Jul 13	188.9 lb	Reasonably Well
18 Jul 13	189.2 lb	Reasonably Well
16 Jul 13	189.6 lb	Reasonably Well
14 Jul 13	190.5 lb	Reasonably Well
13 Jul 13	191.4 lb	Reasonably Well
12 Jul 13	193.3 lb	Reasonably Well
09 Jul 13	193.6 lb	Reasonably Well
06 Jul 13	194.2 lb	Reasonably Well
02 Jul 13	194.9 lb	Reasonably Well
24 Jun 13	195.1 lb	Reasonably Well
19 Jun 13	196.0 lb	Reasonably Well
18 Jun 13	196.7 lb	Reasonably Well
17 Jun 13	198.2 lb	Reasonably Well
14 Jun 13	199.5 lb	Reasonably Well
12 Jun 13	199.7 lb	Reasonably Well
11 Jun 13	200.2 lb	Reasonably Well
10 Jun 13	200.8 lb	Reasonably Well
06 Jun 13	201.5 lb	Reasonably Well
28 May 13	200.2 lb	Reasonably Well
18 May 13	195.3 lb	Reasonably Well
14 May 13	196.4 lb	Reasonably Well
09 Mar 13	185.0 lb	Reasonably Well
12 Feb 13	185.2 lb	Reasonably Well
18 Jan 13	190.9 lb	Reasonably Well
16 Jan 13	191.1 lb	Reasonably Well
07 Jan 13	188.3 lb	Reasonably Well
01 Jan 13	188.7 lb	Reasonably Well
31 Dec 12	189.8 lb	Reasonably Well
24 Dec 12	190.5 lb	Reasonably Well
16 Nov 12	191.8 lb	Reasonably Well
10 Nov 12	189.6 lb	Reasonably Well
08 Nov 12	191.1 lb	Reasonably Well
06 Nov 12	191.6 lb	Reasonably Well
01 Nov 12	192.7 lb	Reasonably Well
30 Oct 12	193.6 lb	Reasonably Well