Weigh In record (no journal entry) for 09 April 2014
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168.7 lb
Lost so far: 24.9 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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265 kcal
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Fat: 17.76g | Prot: 17.64g | Carb: 7.33g.
Breakfast: Groene Thee, Gebakken Ei. Lunch: Komkommer (met Schil), Groene Thee, Gebakken Ei. Dinner: Delhaize Snoeptomaatjes, Komkommer (met Schil), Gebakken Ei. more...
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losing 3.9 lb a week
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