Weigh In record (no journal entry) for 06 July 2018
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211.0 lb
Lost so far: 25.8 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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145 kcal
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Fat: 7.89g | Prot: 2.44g | Carb: 15.78g.
Breakfast: Boni Yoghurt op Griekse Wijze, Nespresso Koffie. more...
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losing 4.6 lb a week
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Kroellie's weight history
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