Weigh In record (no journal entry) for 07 April 2014
|
169.8 lb
Lost so far: 23.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
786 kcal
|
Fat: 9.22g | Prot: 51.27g | Carb: 125.59g.
Breakfast: Delipain Baguette, Aldi Light Jonge Kaas, Delhaize Kalkoenfilet. Lunch: Basterdsuiker, Everyday Magere Yoghurt, Appel. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kroellie's weight history
|