Weigh In record (no journal entry) for 24 November 2013
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166.4 lb
Lost so far: 27.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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222 kcal
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Fat: 1.62g | Prot: 5.65g | Carb: 51.01g.
Breakfast: Colruyt Everyday Yoghurt, Appel, Banaan. more...
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losing 7.7 lb a week
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Kroellie's weight history
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