Weigh In record (no journal entry) for 07 April 2015
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159.4 lb
Lost so far: 34.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1030 kcal
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Fat: 17.02g | Prot: 108.61g | Carb: 116.77g.
Breakfast: Eiwitshake. Dinner: Eiwitshake. Snacks/Other: Durum Doner. more...
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losing 15.4 lb a week
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