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Kroellie
Journal
05 Feb 14
Kroellie's Journal, 05 February 2014
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Weigh In record (no journal entry) for 05 February 2014
164.2 lb
Lost so far:
29.3 lb
.
Still to go:
49.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2014:
559 kcal
Fat: 36.53g | Prot: 39.90g | Carb: 14.47g.
Breakfast:
Groene Thee, Omelet of Roerei.
Lunch:
Groene Thee, Gebakken Ei.
Dinner:
Groene Thee, Gebakken Ei.
Snacks/Other:
Activia Aardbei 0%.
more...
2527 kcal
Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 1.0 lb a week
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