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Hmm
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191.8 lb
Lost so far: 1.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2012:
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599 kcal
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Fat: 24.22g | Prot: 26.54g | Carb: 71.44g.
Breakfast: Suiker, Room (Half om Half), Koffie. Lunch: Tomatensoep (Bereid met Water), Ei, Tomaten, Kipfilet, Wortelen, Gerijpt, Vinaigrette, Hard Broodje. more...
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2791 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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