Weigh In record (no journal entry) for 29 March 2015
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164.5 lb
Lost so far: 29.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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378 kcal
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Fat: 10.56g | Prot: 37.57g | Carb: 34.95g.
Breakfast: Linessa Cream Cheese Light, Geroosterd Meergranenbrood, Groene Thee. Lunch: Groene Thee, Geroosterd Gemengd Volkoren Brood. Dinner: Imperial Tonijn in Olijfolie, Groene Thee, Boni Griekse Yoghurt 0%. more...
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gaining 2.2 lb a week
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