Kroellie's Journal, 11 March 2015

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Weigh In record (no journal entry) for 11 March 2015

160.5 lb Lost so far: 33.1 lb. Still to go: 45.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:

1082 kcal

Fat: 61.73g | Prot: 70.62g | Carb: 64.74g. Breakfast: Olijfolie, Lidl Licht Meergranenbrood, Groene Thee. Lunch: Leerdammer Lightlife, Kipfilet. Snacks/Other: Geroosterde Gezouten Pinda's, Coca-Cola Coca-Cola (Blikje). more...

2576 kcal

Activities & Exercise: Fitness - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Kroellie's Journal, 11 March 2015

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