Weigh In record (no journal entry) for 16 July 2018
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210.3 lb
Lost so far: 26.5 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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812 kcal
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Fat: 0.49g | Prot: 99.44g | Carb: 83.37g.
Breakfast: Vitalinea Break Framboos, Vitalinea Break Bosbes. Lunch: Optimel Chocolade Drink. Dinner: Optimel Griekse Stijl Yoghurt Koffie . more...
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gaining 2.6 lb a week
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Kroellie's weight history
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