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Kroellie
Journal
01 Nov 12
Kroellie's Journal, 01 November 2012
Kroellie's Profile
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Thats a sweet start!
192.7 lb
Lost so far:
0.9 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2012:
1606 kcal
Fat: 73.81g | Prot: 49.28g | Carb: 187.16g.
Breakfast:
Honing, Plantaardige Margarine (Kuipje, Caloriearm, Gezouten), Chocopasta, Beschuiten, Cornflakes.
Dinner:
Pizza met Vlees.
Snacks/Other:
Water (uit Fles).
more...
2124 kcal
Activities & Exercise:
Driving - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
losing 3.1 lb a week
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