Kroellie's Journal, 01 November 2012

Thats a sweet start!
192.7 lb Lost so far: 0.9 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:
1606 kcal Fat: 73.81g | Prot: 49.28g | Carb: 187.16g.   Breakfast: Honing, Plantaardige Margarine (Kuipje, Caloriearm, Gezouten), Chocopasta, Beschuiten, Cornflakes. Dinner: Pizza met Vlees. Snacks/Other: Water (uit Fles). more...
2124 kcal Activities & Exercise: Driving - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kroellie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.