fred4win's Weight History



Diet: fred4win's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 218.0 lb
21 Oct 19 204.0 lb Down Reasonably Well
18 Oct 19 204.5 lb Down Reasonably Well
16 Oct 19 205.0 lb Down Reasonably Well
15 Oct 19 206.0 lb Steady Reasonably Well
08 Oct 19 206.0 lb Steady Reasonably Well
03 Oct 19 206.0 lb Up Reasonably Well
17 Sep 19 203.0 lb Down Reasonably Well
10 Sep 19 204.0 lb Down Reasonably Well
05 Sep 19 205.0 lb Down Reasonably Well
03 Sep 19 206.0 lb Down Reasonably Well
31 Aug 19 208.0 lb Down 100%
07 Aug 19 209.8 lb Down Reasonably Well
06 Aug 19 210.0 lb Steady Reasonably Well
05 Aug 19 210.0 lb Down Reasonably Well
01 Aug 19 211.0 lb Down Reasonably Well
28 Jul 19 212.0 lb Up Reasonably Well
23 Jul 19 210.0 lb Down Reasonably Well
25 Jun 19 212.0 lb Down 100%
24 Jun 19 215.4 lb Down 100%
23 Jun 19 216.0 lb Steady Reasonably Well
21 Jun 19 216.0 lb Down 100%
20 Jun 19 217.0 lb Down 100%
19 Jun 19 218.0 lb Steady Reasonably Well
18 Jun 19 218.0 lb Down Reasonably Well
17 Jun 19 218.5 lb Down Reasonably Well
15 Jun 19 219.2 lb Down Reasonably Well
14 Jun 19 220.0 lb Up Reasonably Well
11 Jun 19 219.7 lb Down Reasonably Well
09 Jun 19 220.0 lb Steady Reasonably Well
08 Jun 19 220.0 lb Down 100%
07 Jun 19 221.0 lb Down Reasonably Well
05 Jun 19 221.1 lb Down Reasonably Well
03 Jun 19 222.0 lb Up Poorly
02 May 19 212.0 lb Up Poorly
29 Apr 19 210.0 lb Down 100%
26 Apr 19 212.9 lb Down 100%
23 Apr 19 213.7 lb Down Reasonably Well
19 Apr 19 214.3 lb Down Reasonably Well
18 Apr 19 215.0 lb Down 100%
17 Apr 19 216.0 lb Down 100%
16 Apr 19 217.0 lb Down Reasonably Well
15 Apr 19 218.2 lb Down Reasonably Well
13 Apr 19 219.2 lb Down Reasonably Well
11 Apr 19 219.7 lb Down Reasonably Well
07 Apr 19 220.0 lb Down 100%
02 Apr 19 224.0 lb Up Poorly
28 Mar 19 220.0 lb Up Poorly
05 Mar 19 214.0 lb Down Reasonably Well
25 Feb 19 215.0 lb Up Poorly
13 Feb 19 213.0 lb Up Poorly
06 Feb 19 211.5 lb Up Poorly
30 Jan 19 210.0 lb Up Poorly
23 Jan 19 206.0 lb Down Reasonably Well
22 Jan 19 207.0 lb Down Reasonably Well
15 Jan 19 208.0 lb Up Poorly
14 Jan 19 207.0 lb Up Poorly
12 Jan 19 205.0 lb Down 100%
11 Jan 19 206.0 lb Down 100%
09 Jan 19 207.0 lb Down Reasonably Well
08 Jan 19 208.0 lb Down Reasonably Well
07 Jan 19 209.0 lb Down 100%
05 Jan 19 210.0 lb Down 100%
04 Jan 19 212.0 lb Down Reasonably Well
02 Jan 19 213.0 lb Down Reasonably Well
28 Dec 18 214.0 lb Down Reasonably Well
27 Dec 18 215.0 lb Up Poorly
23 Dec 18 208.0 lb Down 100%
22 Dec 18 209.0 lb Down 100%
21 Dec 18 210.0 lb Down Reasonably Well
19 Dec 18 212.0 lb Down 100%
14 Dec 18 213.0 lb Down 100%
13 Dec 18 215.0 lb Down Reasonably Well
06 Dec 18 216.0 lb Down Reasonably Well
01 Dec 18 217.0 lb Down 100%
30 Nov 18 220.0 lb Up Poorly
22 Nov 18 218.0 lb Down 100%
21 Nov 18 219.0 lb Down 100%
20 Nov 18 220.0 lb Up Poorly
09 Nov 18 212.0 lb Down Reasonably Well
22 Oct 18 215.0 lb Up Poorly
29 Sep 18 208.0 lb Down 100%
25 Sep 18 211.0 lb Down 100%
16 Sep 18 215.0 lb Up Poorly
07 Sep 18 214.0 lb Down Reasonably Well
29 Aug 18 215.0 lb Down Reasonably Well
26 Aug 18 218.0 lb Up Poorly
21 Aug 18 212.0 lb Up Poorly
30 Jul 18 210.0 lb Up Reasonably Well
10 Jul 18 206.0 lb Up Reasonably Well
02 Jul 18 204.0 lb Up Reasonably Well
15 Jun 18 200.0 lb Down Reasonably Well
14 Jun 18 203.0 lb Up Reasonably Well
09 Jun 18 202.0 lb Up Poorly
06 Jun 18 198.0 lb Down Reasonably Well
05 Jun 18 199.0 lb Down Reasonably Well
04 Jun 18 200.0 lb Down 100%
03 Jun 18 202.0 lb Down Reasonably Well
29 May 18 205.0 lb Down Reasonably Well
23 May 18 206.0 lb Down Reasonably Well
20 May 18 208.0 lb Down Reasonably Well
16 May 18 209.0 lb Down Reasonably Well
13 May 18 212.0 lb Down Reasonably Well
12 May 18 213.0 lb Up Poorly
17 Apr 18 210.0 lb Down Reasonably Well
07 Apr 18 211.0 lb Down Reasonably Well
15 Mar 18 215.8 lb Down Reasonably Well
14 Mar 18 218.0 lb Up Poorly
11 Feb 18 197.0 lb Down Reasonably Well
11 Jan 18 199.0 lb Down Reasonably Well
05 Jan 18 200.0 lb Down Reasonably Well
04 Jan 18 202.0 lb Down Reasonably Well
13 Dec 17 205.0 lb Down Reasonably Well
10 Dec 17 210.0 lb Up Reasonably Well
15 Nov 17 198.0 lb Down Reasonably Well
29 Oct 17 200.1 lb Up Reasonably Well
04 Oct 17 197.1 lb Down Reasonably Well
29 Sep 17 202.1 lb Up Reasonably Well
27 Jul 17 173.0 lb Up Reasonably Well
17 Jul 17 172.0 lb Down Reasonably Well
24 Jun 17 173.0 lb Down Reasonably Well
16 Jun 17 174.9 lb Down Reasonably Well
14 Jun 17 175.0 lb Down Reasonably Well
06 Jun 17 176.1 lb Down Reasonably Well
21 May 17 177.2 lb Down Reasonably Well
19 May 17 177.9 lb Down Reasonably Well
18 May 17 178.0 lb Down Reasonably Well
15 May 17 179.4 lb Down Reasonably Well
10 May 17 180.5 lb Down Reasonably Well
06 May 17 182.1 lb Down Reasonably Well
03 May 17 183.5 lb Down 100%
27 Apr 17 185.1 lb Down 100%
20 Apr 17 190.0 lb Up Reasonably Well
15 Jul 16 168.1 lb Down Reasonably Well
07 Jul 16 169.4 lb Down Reasonably Well
28 Jun 16 170.0 lb Down Reasonably Well
17 Jun 16 173.6 lb Down Reasonably Well
16 Jun 16 174.0 lb Down Reasonably Well
15 Jun 16 179.0 lb Down Reasonably Well
13 Jun 16 180.0 lb Up Poorly
05 Jun 16 175.0 lb Down Reasonably Well
28 May 16 176.0 lb Down Reasonably Well
19 May 16 178.0 lb Down Reasonably Well
12 May 16 179.3 lb Down Reasonably Well
07 May 16 183.3 lb Down Reasonably Well
30 Apr 16 184.0 lb Up Reasonably Well
26 Apr 16 183.8 lb Down Reasonably Well
18 Apr 16 184.9 lb Down Reasonably Well
11 Apr 16 187.0 lb Down Reasonably Well
04 Apr 16 189.6 lb Down Reasonably Well
28 Mar 16 191.5 lb Down Reasonably Well
23 Mar 16 192.2 lb Steady Reasonably Well
21 Mar 16 192.2 lb Down Reasonably Well
16 Mar 16 193.4 lb Down Reasonably Well
13 Mar 16 194.6 lb Down Reasonably Well
08 Mar 16 196.8 lb Down Reasonably Well
29 Feb 16 198.3 lb Down Reasonably Well
22 Feb 16 201.1 lb Down Reasonably Well
15 Feb 16 205.2 lb Down Reasonably Well
10 Feb 16 208.8 lb Steady Reasonably Well
09 Feb 16 208.8 lb Steady Reasonably Well
08 Feb 16 208.8 lb Down Reasonably Well
06 Feb 16 209.9 lb Down Reasonably Well
01 Feb 16 213.6 lb Down Reasonably Well
29 Jan 16 214.0 lb Down Reasonably Well
26 Jan 16 215.4 lb Down Reasonably Well
25 Jan 16 216.0 lb Up Reasonably Well
20 Jan 16 215.2 lb Down Reasonably Well
18 Jan 16 220.6 lb Up Reasonably Well
16 Jan 16 220.0 lb Up Reasonably Well
11 Jan 16 218.0 lb Start Not Applicable

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