Weigh In record (no journal entry) for 23 May 2018
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206.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1036 kcal
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Fat: 51.86g | Prot: 41.28g | Carb: 112.57g.
Breakfast: Season Brand Sardines in Olive Oil, Fried Egg, Calavo Avocado, Coffee. Lunch: Mango. more...
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losing 4.7 lb a week
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