Weigh In record (no journal entry) for 27 February 2020
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2020:
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1270 kcal
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Fat: 96.73g | Prot: 76.63g | Carb: 22.26g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Hass Avocado, Bacon, Fried Egg. Dinner: Cocoa Powder, Nutiva Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Sour Cream, Mac's Snacks Red Hot Pork Skins. more...
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gaining 0.9 lb a week
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