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Breaking 5 day water only fast tomorrow....eggs and fish will be the first meal.
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. Lunch: Fasting Today. more...
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losing 7.0 lb a week
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